Our Review
Schedule On Sunday
- ActivitiesWhole day is Rest / Holiday / Field Visits
- Includes Breakfast / Lunch / Dinner in Campus
Open your World to the Classical Yogic Wisdom shared by the Yoga Capital of the world. Preparing yourself for a Strong Foundation is a Pre - Requisite for any Yoga Program. Our 85 Hours Prenatal Yoga teacher training programs in Rishikesh are designed to equip all the students with the Classical Yogic Wisdom which would propel them towards their Beautiful Journey of Motherhood.
Every student of Yoga has a perennial question lurking within them. “Who Am I”? To understand the possibility of knowing oneself means understanding your Own Birth.
The 85 hours Pre-Natal and Post-Natal Yoga Teacher Training is an Online and Residential Program inviting all the “Would– be” Mothers and Yoga Teachers to Learn and Understand the Concept of Pre - Conception, Conception, and Post Delivery.
The motherhood Process is a Beautiful Journey where the Lady is Cherishing and having a Joyful Experience. “The Would–be” Mother is Considered Equivalent to Mother Nature.
Come, Join Us and Experience the long-lasting Blissfulness, Peace, and Tranquility.
Don’t Just Practice Yoga; Experience Motherhood with Us!!!85 Hour Prenatal Yoga Teacher Training - Level 01
85 Hour Prenatal Yoga Teacher Training - Level 02
| Time | Activity |
|---|---|
| 05:30 AM - 6:00 AM | Morning Tea |
| 06:00 AM - 07:30 AM | Hatha Yoga classes |
| 07:45 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:30 AM - 11:30 AM | Yoga Philosophy |
| 11:30 AM - 12:00 PM | Tea Time |
| 12:00 PM - 01:00 PM | Anatomy & Physiology / Fundamental of Pre & Post-natal |
| 01:00 PM - 01:45 PM | Lunch |
| 03:30 PM - 04:00 PM | Herbal Tea |
| 04:00 PM - 05:30 PM | Teaching Methodology / Practicum / Teaching Practices |
| 06:00 PM - 07:00 PM | Mantra chanting / Meditation / Yoga Nidra |
| 07.00 PM - 07:45 PM | Dinner |
| Time | Activity |
|---|---|
| 6:00 AM | Shat Kriya – Cleansing Practice |
| 7:30 AM | Self-Practice |
| 8:30 AM | Breakfast |
| 10:30 AM | Self-Practicum |
| 12:00 PM - 1:00 PM | Rest |
| 1:30 PM | Lunch |
| 2:00 PM | Free/ Rest/ Beach/ Self Study |
It is said that our eating style is a reflection of our internal state. “You become what you intake" - The kind of Food (Ahar) which you consume, determines; who you become. Yogic Diet is based on Cleansing and Healing Mechanism thus rejuvenating the budding Yogis.
The diet provided by Rishikul Yogshala Rishikesh during Yoga Teacher Training Course in Rishikesh equips one physically in increasing the flexibility and stamina for the Intense Yogic Practices. The diet also nourishes the mind and emotions and brings in a state of Calmness and Tranquility.
An Ideal Accommodation is necessary to such an extent that it will get one to unwind after a lovely Yogic experience. Convenience is additionally an essential part of making the experience of Yoga seriously enriching and advantageous.
Nestled within the foothills of the Himalayan region, beside the beautiful Ganges; Living in the nearby embrace of nature in itself is a reviving encounter for the “would be” True Yogi.
Everyone is obliged to a sterile and pleasant room on a private and sharing basis. Each of these rooms offers the following Amenities:
The beds of the rooms have comfortable sleep mattresses guaranteeing peaceful evenings and window blinds for a relaxing sleep. A serene area for a comfortable and convenient stay is the motivation that we strive here for our Rishikul Yogis.
Here is a list of those who can apply for the prenatal yoga teacher training course: Any woman planning to conceive, Mothers can enroll in this course, Any Yoga Teacher who wants to teach Prenatal, Any Medical Professional who wants to add Yogic flavor to their treatment
Our extensive course offers the most ancient styles of yoga – Modified Hatha Yoga as per the trimester, along with breathing and mindfulness practices. You will also study adjustment and alignment techniques, philosophy of yoga, human anatomy, Yoga Nidra, Mantra, Mudra, and much more throughout the duration of the course.
As already the birthplace of yoga, Rishikesh has its own energy and spiritual aura that supports yoga practice. The yoga teachers practicing and spreading the ancient wisdom in Rishikesh are natural as they happen to practice the art right from their childhood. Thus, the place serves as the ideal location to learn yoga from its roots and understand its true essence. Beginning your yogic journey from the land of yoga’s birth will help you to build a strong foundation and enhance the same with further practices and studies.
After the completion of the course, you will be certified with Yoga Alliance which is internationally recognized, so definitely you will be able to teach. But we would suggest you practice as much as you can even after the completion of the training. In order to get the very essence of yoga, years and years of effort are required. You can also apply for yoga instructor jobs in your hometown or other places to better yourself in the art of teaching. After this course, You will become a certified yoga teacher.
It depends on the course you are pursuing. For the 85-hour yoga teacher training , every Sunday is off.
We will revert you as soon as possible. If you have not heard from us in 24 hours, please email us at contact@rishikulyogshalarishikesh.com
Rishikul Yogshala Rishikesh, Near Narayan Kunj, Jonk Village, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304
Take the First Step Toward Becoming a Certified Yoga Teacher
Get UPTO 15% OFF* on All Yoga Courses!
Hurry Up! This offer expires in:
By entering your email, you agree to receive our periodic promotional emails.
Whatsapp
Call Us