Rishikul Yogshala Rishikesh welcomes you to Rishikesh, which is considered The Yoga Capital of the World. Here in our 300 Hour Yoga Teacher Training In Rishikesh, you will be guided and mentored by our Experienced Yoga teachers through a Non - Religious approach.
Deepen your Personal practice with our advanced program of 300 Hour Yoga Teacher Training Rishikesh. We have curated our 300 Hours Yoga TTC in Rishikesh to be extremely suitable, safe, and enhance the Yogic experience of your life.
This Course begins with Embracing the all-Indian Culture of Rishikesh and ends with Experiencing Yoga in its truest form. Intensify your already knowledgeable practices through the most Authentic wisdom and deepen your understanding of the various dimensions of the Yogic lifestyle be it through Yogic Philosophy or Ashtanga Yoga.
Our carefully designed and curated 300 Hour Yoga TTC in Rishikesh is a comprehensive program that will support and guide you through your evolution and transform you into a mindful human being. So, come and explore the new possibilities within you by leaving all your expectations aside. Step into the world of Yogic Wisdom for a Profound Experience with an open heart.
Come, Join Us and Experience long-lasting Blissfulness and Peace.
| Time | Activity |
|---|---|
| 05:00 AM - 5:30 AM | Herbal Tea |
| 5:30 AM - 07:00 AM | Ashtanga Yoga |
| 07:15 AM - 08:15 AM | Pranayama |
| 08:15 AM - 09:15 AM | Breakfast |
| 09:45 AM - 10:45 AM | Yoga Philosophy |
| 11:00 AM - 12:00 PM | Mantra |
| 12:15 PM - 01:15 PM | Adjustment & Alignment |
| 01:15 PM - 02:15 PM | Lunch |
| 04:00 PM - 04:15 PM | Drink Break |
| 04:15 PM - 05:45 PM | Hatha Yoga |
| 06:00 PM - 07:00 PM | Meditation/Yoga Nidra |
| 07.00 PM - 08:00 PM | Dinner |
| 08:00 PM - 09:00 PM | Self Study |
| 10:00 PM | Lights Off |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
| Room Type | International | Indian |
|---|---|---|
| Single Room | $ 1,400 | ₹ 55,000 |
| Shared Room | $ 1,200 | ₹ 50,000 |
There is no other best place than Rishikesh to enroll in yoga teacher training courses in India. Renowned as the Yoga Capital of the World, this place has proved its worth throughout the world for the aforesaid courses. People from all over the world come to Rishikesh, India to deepen their yoga practice and learn more about the ancient yoga discipline and yogic way of living.
The 300 hour yoga teacher training course in Rishikesh covers all the advanced teachings of traditional Ashtanga Yoga and Hatha Yoga. It is recommended for students and teachers who have already successfully completed their 200 Hours Yoga Teacher Training (RYT 200 Hour) from a Registered Yoga School (RYS) with Yoga Alliance, USA, and want to upgrade their education and yoga practice to the next level.
The 300 Hour Yoga Teacher Training In Rishikesh is an enhanced course of the 200 Hour Yoga Teacher Training Course in Rishikesh and is based on the fundamental concepts taught in the 200hr Yoga Teacher Training. This course further enhances and deepens your knowledge of the practice of Yoga. We will prepare you to be an effective yoga teacher by educating you on the fundamental concepts, principles, and techniques of yoga that are more advanced than those taught in the 200 hour TTC. You can become a Registered Yoga Teacher (RYT 500) with Yoga Alliance after completing 200 hours plus 300 hours of yoga teacher training course in Rishikesh.
Through the 300 Hours Yoga Teacher Training In Rishikesh, you will learn about the traditional and classical study of all mantras and yoga postures and their importance in yoga practice. Gaining a deep understanding of the physiology and anatomy of the human body in relation to yoga practice is an important aspect of the 300 Hour Yoga Teacher Training Course. In addition, in this advanced course, you will also learn about the techniques of cleaning the human body.
There will be regular opportunities to participate in seminars and workshops that will strengthen your yogic knowledge. The Self-practice sessions during the course of 300 Hour Yoga TTC In Rishikesh will promote practical knowledge apart from theoretical knowledge. Also, the use of yoga props is taught to enhance your movements and make yoga postures easier.
This advanced course not only makes you an independent and effective yoga teacher but also inspires you in the practice of self-transformation and inner healing through various yoga techniques such as meditation and pranayama.
After successful completion of 300 hour Yoga TTC in Rishikesh, Rishikul Yogshala provide certification to participants. Get Your Yoga Certification Course Today.
It is said that our eating style is a reflection of our internal state. “You become what you intake" - The kind of Food (Ahar) which you consume, determines; who you become. Yogic Diet is based on Cleansing and Healing Mechanism thus rejuvenating the budding Yogis.
The diet provided by Rishikul Yogshala Rishikesh during Yoga Teacher Training Course in Rishikesh equips one physically in increasing the flexibility and stamina for the Intense Yogic Practices. The diet also nourishes the mind and emotions and brings in a state of Calmness and Tranquility.
An Ideal Accommodation is necessary to such an extent that it will get one to unwind after a lovely Yogic experience. Convenience is additionally an essential part of making the experience of Yoga seriously enriching and advantageous.
Nestled within the foothills of the Himalayan region, beside the beautiful Ganges; Living in the nearby embrace of nature in itself is a reviving encounter for the “would be” True Yogi.
Everyone is obliged to a sterile and pleasant room on a private and sharing basis. Each of these rooms offers the following Amenities:
The beds of the rooms have comfortable sleep mattresses guaranteeing peaceful evenings and window blinds for a relaxing sleep. A serene area for a comfortable and convenient stay is the motivation that we strive here for our Rishikul Yogis.
Iyengar Yoga is named after the late BKS Iyengar, who is credited with bringing yoga to all age groups with the support of Props.
This form of Yoga appeals to all abilities, age groups and body types as the poses can be modified to suit your body using props such as bricks, belts and blankets.
This type of Yoga aligns the physical body in line with the mental body, the mental body with the intellectual body, and the intellectual body with the spiritual body, so they are balanced.
As per the B.K.S Iyengar - Each asana has an optimum line or position. From the head to the foot, from the front to the back, from the right to the left—without deviation, without distortion.
The word “Kundalini” generally refers to that dimension of energy that is yet to realize its potential. There is a huge volume of energy within us that is yet to find its potential. In today's world - What we lack is Constant Heightened State of Awareness.
Heightened states of energy are also heightened states of perception. The whole yogic system is aimed only towards enhancing your perception which is the path of Kundalini Yoga.
Being an advance practice which is only to be initaited upon mastering One's Body, Energy and Emotions; this workshop would be an Introductory session in intellectually understanding the conecpt of Kundalini and break several myths and illusionary approch to Kundalini.
Sound healing is the method of using specific instruments, music, tones or tunes and other vibrations to bring in calmness within your nervous system thus aiding in the balance of the body and mind.
It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release.
The Sound healing methods are borrowed from Yogic Meditative practices. In the Yogic Meditative practices - certain techniques are used to bring in a balance within our body and mind. Sound healing uses the same method through sound generating tools which can bring about a meditative or theta brainwave state allowing access to deeper levels of calmness.
The word Therapy - Is intended to relieve or heal a disorder. Yoga Means - Union
So the Concept of Yoga Therapy is to bring about a balance within the mind and body by using various Yogic tools such as Asana Pranyama and Meditative practices.
The concept of Yoga therapy aligns the unique and precise health needs with yogic practices coupled with medical science guidelines for curative effects.
Yoga Therapy is a holistic approach to healing and wellness - Integrating Principles of Yoga along with Therapeutic Techniques.
Teaching yoga is both a Science and an Art. Usually it is said that a good practitioner can be a good teacher.
This groundbreaking workshop offers both tools:
-The logical ones such as understanding sequencing the rhythm of a class.
-Subtle, intangible skills required to become a proficient yoga teacher along with the above, you would also be taught how to adopt to different class size, group size and age variations.
This session will help those aspiring self practitioners in teaching themselves or will help those teachers to work with students in real school and educational setting.
Restorative yoga is a Yogic practices which involves minimum stress of muscles and tension. It is all about slowing down and opening your body through passive stretching.
Restorative yoga is suitable for practitioners of all levels. The concept of Restorative Yoga borrows the the central theme of how an Asana has to be practiced in its true sense - Holding the poses (asana) for a longer duration with or without using props like yoga blocks, blankets, and bolsters.
It is a practice of deep relaxation that emphasizes the Meditative aspect of Yoga.
At Rishikul Yogshala Rishikesh, we have a team of Qualified Yoga Teachers. All of our teachers have learned the true teachings of yoga and meditation. Being well informed with the Yoga Alliance Syllabus and a passion for authentic teaching, our teachers are committed to leading you to an impactful Yoga Teacher Training. Each of our experienced Yoga Instructors holds the E-RYT Certification and has a few thousand hours of hands-on teaching experience. Their extensive knowledge of yogic philosophy, alignment, and personal guidance provides a comprehensive and transformative learning experience for each student.
Ashtanga Vinyasa Yoga
Hatha Yoga & Pranayama
Asana Adjustment & Alignment
and Anatomy
Hatha Yoga
Pranayama
Yoga Philosophy,
Meditation & Yoga Nidra
Ashtanga vinyasa Yoga,
hatha Yoga
Ashtanga and Vinyasa,
Multi Style Yoga
Anyone who has completed their 200 hours Yoga Teacher Training Program (YTT 200) can enroll in the 300 hours Teacher Training Course.
Our extensive course offers the most ancient styles of yoga - Hatha and Ashtanga yoga, along with breathing and mindfulness practices. You will also study adjustment and alignment techniques, philosophy of yoga, human anatomy, Yoga Nidra, Mantra, Mudra, and much more throughout the duration of the course.
As already the birthplace of yoga, Rishikesh has its own energy and spiritual aura that supports yoga practice. The yoga teachers practicing and spreading the ancient wisdom in Rishikesh are natural as they happen to practice the art right from their childhood. Thus, the place serves as the ideal location to learn yoga from its roots and understand its true essence. As an Intermediate Yoga Practioner, your yogic journey from the land of yoga’s birth will help you to enhance your strong foundation and bring about a complete change in the Yogic perspective within you.
The certificate issued by Rishikul Yogshala is approved by Yoga Alliance USA and Yoga Alliance International. It is a globally recognized certificate in the yoga community that will enable you to teach in your hometown.
Yes, you can stay for an extra day before or after the course only if accommodation is available. Also, your extra stay will be chargeable. For more information, you can contact us prior to your arrival and we will do the needful to help you out.
Mauni Baba Cave is a special place in Rishikesh with a fascinating history. It is connected to Kriya Yoga and the followers of Mahavatar Babaji.
Bhootnath temple is hindu temple dedicated to Lord Shiva. Bhootnath Temple is located in Swargashram area behind Parmarth Niketan Ashram.
Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.
Engage in the heart-stirring devotional singing practise known as kirtan, which uplifts the spirit and promotes a sense of community.
Vashishta Gufa, situated on the banks of the Ganga River, is a popular place for meditation lovers. This is the cave where great Sage Vashishta said to have meditated.
Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.
Note: The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.
The nearest domestic airport is the Jolly Grant Airport (approximately 35 km away) and the other International Airport is New Delhi Airport (250 km from Rishikesh). At both these airports, there is easy access to taxis and buses. If required, you can also contact the school directly for the pickup .
You can travel to Rishikesh directly by train: The city has its railway station called Yog Nagari Rishikesh (Code: YNRK). You can book your ticket directly from “IRCTC”. Upon arriving at the Rishikesh railway station, you can also book a taxi to the school. However, if you don’t find a suitable train to Rishikesh, you can take a train to Haridwar, which is just about an hour away. From Haridwar, cabs to Rishikesh are easily available.
Rishikesh has great road connectivity to all the Indian cities. Both private and government buses and Cabs are also available from different cities.
My first YTTC and I'm so glad I chose Rishikul to attend it! Blessed by Bipin Ji and Surinder Ji. The shala is beautiful all in wood and with a privileged view over the sunrise and the sunset. The location is calm and serene, and the neighbours are friendly. The staff, specially the chef made delicious food. There's a small library where you can consult all the books needed for the course.
Our 1 week Yoga Retreatat Rishikul Yogshala has been wonderful. The valuable learning experience from all the teachers here has not only enhanced my yoga practice but has promoted deep self awareness & life perspective. This week has helped open my heart, eyes & soul. Not only did we learn asana, pranayama, cleansing, philosophy, Ayurvedic, mantra, dance yoga & meditation... Thank you to Nitin Chotwani, Deepa Negi Mira, Krishna & the teacher trainer students who took us into their family at Rishikul Yogshala... you will forever be in our hearts
One of the Best courses to learn in depth multistyle yoga. I learnt the true meaning of life here and enjoyed my stay with them. The food served is also delicious and healthy, they take care of you like a family member and you would always feel like at home. Thank you for this wonderful experience.
Yogic discipline and a recommended code of conduct are expected from all our dear students. Rishikul Yogshala has the following disciplinary rules for our participants.
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
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Rishikul Yogshala Rishikesh, Near Narayan Kunj, Jonk Village, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304
200 Hour Yoga TTC in Rishikesh 300 Hour Yoga TTC in Rishikesh
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