Free Sound Healing Session
Free Ayurvedic Science Practical Sessions
Free Yoga Material
Rishikul Yogshala welcomes you to Rishikesh, known as the Yoga Capital of the World. In our 300 Hour Yoga Teacher Training in Rishikesh, you will be guided and mentored by our experienced yoga teachers through a non-religious approach.
Deepen your Personal practice with our advanced program of 300 Hour Yoga Teacher Training Rishikesh. We have curated our 300 Hours Yoga TTC in Rishikesh to be extremely suitable, safe, and enhance the yogic experience of your life.
This course begins by embracing the rich culture of Rishikesh and culminates in experiencing yoga in its truest form. Deepen your understanding of the various dimensions of the yogic lifestyle—through yogic philosophy, Ashtanga Yoga, and the most authentic wisdom—and elevate your existing practice.
Our carefully designed and curated 300 Hour Yoga TTC in Rishikesh is a comprehensive program that will support and guide you through your evolution and transform you into a mindful human being. So, come and explore the new possibilities within you by leaving all your expectations aside. Step into the world of yogic wisdom for a profound experience with an open heart.
Come, Join Us and experience long-lasting blissfulness and peace.
300 Hour Yoga Teacher Training - Level 01
300 Hour Yoga Teacher Training - Level 02
Date: 6th of the Month Time: Before 7 PM
Date: 7th of the Month Time: Before 12 PM
7th of the Month Time: 2:00 PM
Date: 7th of the Month Time: 04:00 PM
Date: 2nd of the Next Month , Time: 10:30 AM
Date: 3rd of the Next Month , Time: 10:30 AM
| Time | Activity |
|---|---|
| 05:00 AM - 5:30 AM | Herbal Tea |
| 5:30 AM - 07:00 AM | Ashtanga Yoga |
| 07:15 AM - 08:15 AM | Pranayama |
| 08:15 AM - 09:15 AM | Breakfast |
| 09:45 AM - 10:45 AM | Yoga Philosophy |
| 11:00 AM - 12:00 PM | Mantra |
| 12:15 PM - 01:15 PM | Adjustment & Alignment |
| 01:15 PM - 02:15 PM | Lunch |
| 04:00 PM - 04:15 PM | Drink Break |
| 04:15 PM - 05:45 PM | Hatha Yoga |
| 06:00 PM - 07:00 PM | Meditation / Yoga Nidra |
| 07.00 PM - 08:00 PM | Dinner |
| 08:00 PM - 09:00 PM | Self Study |
| 10:00 PM | Lights Off |
Available Batches:
2025 (Nov, Dec), 2026 (Jan, May, Jun, Jul, Sep)
Course Starts:
7th of the Month
Course Ends:
3rd of the Next Month
Course Language:
English
There is a well-known sentence: learning is a long-lasting process that never ends, even for teachers or professionals in their field of work. However, we are talking about practising Yoga in daily life here. Yoga is an exercise which demonstrates the truth that it promotes both our mental and physical health. Regular practice of yoga helps eliminate toxins from the body, leading to improved health.
A 300 hour yoga teacher training in Rishikesh is an advanced course that has helped people around the world to become or deepen their yoga knowledge.
With time, as yoga began to grow across the world, there was a need to establish an approach to teaching yoga to preserve its originality. This has led to the development of Yoga Alliance (USA), which is the largest association of yoga professionals and practitioners. Our 300 hour yoga teacher training course is registered by Yoga Alliance, making your certification internationally recognised. It includes teachings like asana, pranayama, yoga philosophy and teaching methods.
You will have the opportunity to learn from teachers from around the world, both international and Indian, which will support you at every step in a traditional ashram located in the natural scenery of Rishikesh.
Whether you are seeking this opportunity to teach globally or to expand your practice, this yoga teacher training is for you. This 300 hour teacher training is designed to help serious seekers who want to go beyond their basic yoga learning into advanced learning with professionals.
There is no better place than Rishikesh to enroll in yoga teacher training courses in India. Renowned as the Yoga Capital of the World, this place has proven its worth worldwide for the courses mentioned above. People from all over the world come to Rishikesh, India, to deepen their yoga practice and learn more about the ancient yoga discipline and yogic way of living.
The 300 hour yoga teacher training course in Rishikesh covers all the advanced teachings of traditional Ashtanga Yoga and Hatha Yoga. It is recommended for students and teachers who have already successfully completed their 200 Hours Yoga Teacher Training (RYT 200 Hour) from a Registered Yoga School (RYS) with Yoga Alliance, USA, and want to upgrade their education and yoga practice to the next level.
The 300 Hour Yoga Teacher Training In Rishikesh is an enhanced course of the 200 Hour Yoga Teacher Training Course in Rishikesh and is based on the fundamental concepts taught in the 200hr Yoga Teacher Training. This course further enhances and deepens your knowledge of the practice of Yoga. We will prepare you to be an effective yoga teacher by educating you on the fundamental concepts, principles, and techniques of yoga that are more advanced than those taught in the 200 hour TTC. You can become a Registered Yoga Teacher (RYT 500) with Yoga Alliance after completing 200 hours plus 300 hours of yoga teacher training course in Rishikesh.
Through the 300 Hours Yoga Teacher Training In Rishikesh, you will learn about the traditional and classical study of all mantras and yoga postures and their importance in yoga practice. Gaining a deep understanding of the physiology and anatomy of the human body in relation to yoga practice is an important aspect of the 300 Hour Yoga Teacher Training Course. In addition, in this advanced course, you will also learn about the techniques of cleaning the human body.
There will be regular opportunities to participate in seminars and workshops that will strengthen your yogic knowledge. The self-practice sessions during the course of 300 Hour Yoga TTC In Rishikesh will promote practical knowledge apart from theoretical knowledge. Also, the use of yoga props is taught to enhance your movements and make yoga postures easier.
This advanced course not only makes you an independent and effective yoga teacher but also inspires you in the practice of self-transformation and inner healing through various yoga techniques such as meditation and pranayama.
After successful completion of 300 hour Yoga TTC in Rishikesh, Rishikul Yogshala provide certification to participants. Get Your Yoga Certification Course Today.
It’s very important to have a good place to stay so that you can rest properly after your yoga time. Plus, the right lodging can positively impact your yoga journey, making it more pleasant and insightful. Living close to nature itself is a refreshing experience for every aspiring yogi.
We have three buildings, and your accommodation will be allocated in any of them depending on availability. Rooms are kept simple and basic, equipped with only the essential facilities. As a yoga school, the focus is on practice and learning, and you will find that most of your time is spent in classes & self-study.
We provide clean and comfortable rooms, available both private and shared. Each room includes:We at Rishikul Yogshala Rishikesh, offer three meals a day in a simple and nutritious way. Every dish is lovingly made following traditional Indian cooking, which is famous for its healthy qualities. Our meals follow a yogic diet, designed to suit different tastes and preferences.
Our focus is to serve fresh, nutritious food that supports your body, helps cleanse your system, and gives you the energy needed for yoga training. Clean, filtered drinking water is always available in both the yoga hall and the rooms to keep you hydrated.
We source all fruits and vegetables directly from local shops, ensuring freshness, high quality and preserved nutrients in every meal.
Iyengar Yoga is named after the late B.K.S. Iyengar, who popularized the use of props to make yoga accessible to people of all ages.
This form of Yoga appeals to all abilities, age groups and body types as the poses can be modified to suit your body using props such as bricks, belts and blankets.
This practice aligns the physical, mental, intellectual, and spiritual bodies, creating a state of balance and harmony.
As per the B.K.S Iyengar - Each asana has an optimum line or position. From the head to the foot, from the front to the back, from the right to the left—without deviation, without distortion.
The word ‘Kundalini’ refers to a dormant dimension of energy within us that has not yet reached its full potential. In today's world - what we lack is a constant heightened state of awareness.
Heightened states of energy naturally lead to heightened perception. The whole yogic system ultimately works to enhance awareness and perception, which is the path of Kundalini Yoga.
Being an advanced practice which is only to be initiated upon mastering one's body, energy and emotions, this workshop would be an introductory session in intellectually understanding the concept of Kundalini and break several myths and illusory approaches to Kundalini.
Sound healing is the method of using specific instruments, music, tones, or vibrations to calm the nervous system, helping to restore balance to both the body and mind.
It involves using specialized sound frequencies to create a therapeutic atmosphere that promotes deep rest, nervous system rebalancing, and emotional release.
Sound healing methods are derived from Yogic Meditative practices, which focus on balancing the body and mind. By using sound-generating tools, sound healing induces a meditative or theta brainwave state, allowing access to deeper levels of calmness.
The term “Therapy” is intended to relieve or heal a disorder.
Yoga means union, so the concept of yoga therapy is to restore balance to the mind and body by using various yogic tools such as Asana, Pranayama, and Meditative practices.
Yoga therapy aligns individual health needs with yogic practices, supported by modern medical insights and scientific understanding to create harmony between body and mind.
Yoga therapy is a holistic approach to healing and wellness, integrating principles of yoga along with therapeutic techniques.
Teaching yoga is both a science and an art. While strong personal practice forms the base, teaching requires additional awareness and communication skills.
This comprehensive workshop offers two sets of tools:
Logical tools: such as understanding sequencing and rhythm of a class.
Subtle tools: skills required to become a proficient yoga teacher. You’ll also learn how to adapt to different class sizes, group dynamics, and age variations.
This session empowers self-practitioners to strengthen their independent practice and equips teachers with the insight and experience needed to effectively guide students in real learning environments.
Restorative yoga is a yogic practice that involves minimal muscular effort and releases physical tension. It focuses on slowing down and opening the body through passive stretching.
This style is suitable for practitioners of all levels. The concept of restorative yoga borrows the central theme of how an asana should be practiced in its true sense—holding poses for a longer duration, often supported by props such as yoga blocks, blankets, and bolsters.
This practice nurtures the meditative aspect of yoga, helping to calm the nervous system and restore inner balance.
At Rishikul Yogshala, Rishikesh, we have a team of qualified Yoga Teachers. All of our teachers have a deep foundation in the teachings of yoga and meditation. Well-versed in the Yoga Alliance Syllabus and passionate about authentic teaching, our teachers are committed to helping you lead a transformative Yoga Teacher Training journey.
Each of our Yoga Instructors holds the E-RYT Certification and brings many years of hands-on teaching experience, ranging from 6 years to several decades, offering expert guidance and personalized support to every student.
Ashtanga Vinyasa Yoga
Hatha Yoga & Pranayama
Asana Adjustment & Alignment
and Anatomy
Hatha Yoga
Pranayama
Yoga Philosophy,
Meditation & Yoga Nidra
Ashtanga vinyasa Yoga,
hatha Yoga
Ashtanga and Vinyasa,
Multi Style Yoga
Anyone who has completed their 200 hours Yoga Teacher Training Program (YTT 200) can enroll in the 300 hours Teacher Training Course.
Our extensive course offers the most ancient styles of yoga - Hatha and Ashtanga yoga, along with breathing and mindfulness practices. You will also study adjustment and alignment techniques, philosophy of yoga, human anatomy, Yoga Nidra, Mantra, Mudra, and much more throughout the duration of the course.
As the birthplace of yoga, Rishikesh has its own energy and spiritual aura that supports yoga practice. The yoga teachers practising and spreading the ancient wisdom in Rishikesh are natural, as they have been practising the art since childhood. Thus, the place serves as the ideal location to learn yoga from its roots and understand its true essence. As an Intermediate Yoga Practitioner, your yogic journey from the land of yoga’s birth will help you to enhance your firm foundation and bring about a complete change in the Yogic perspective within you.
Yoga Alliance USA and Yoga Alliance International approve the certificate issued by Rishikul Yogshala. It is a globally recognised certificate in the yoga community that will enable you to teach in your hometown.
Yes, you can stay for an extra day before or after the course, only if accommodation is available. Also, your extra stay will be chargeable. For more information, you can contact us before your arrival, and we will do our best to assist you.
Mauni Baba Cave is a special place in Rishikesh with a fascinating history. It is connected to Kriya Yoga and the followers of Mahavatar Babaji.
Bhootnath Temple is a Hindu temple dedicated to Lord Shiva. Bhootnath Temple is situated in the Swargashram area, located behind the Parmarth Niketan Ashram.
Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.
Engage in peaceful yoga sessions by the Ganga, surrounded by nature, to uplift the spirit and promote a sense of harmony.
Vashishta Gufa, situated on the banks of the Ganga River, is a popular place for meditation lovers. This is the cave where the great Sage Vashishta is said to have meditated.
Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.
Note: The scheduling of yoga activities and excursions, including sunrise treks and Ganga Aarti ceremonies, may vary depending on weather and local conditions. At Rishikul Yogshala Rishikesh, we thoughtfully plan each week’s experiences to ensure the best and safest environment for all participants.
The nearest domestic airport is Jolly Grant Airport (approximately 35 km away), and the other International Airport is Indira Gandhi International Airport (250 km from Rishikesh). At both these airports, there is easy access to taxis and buses. If required, you can also contact the school directly for pickup.
You can travel to Rishikesh directly by train: The city has its railway station called Yog Nagari Rishikesh (Code: YNRK). You can book your ticket directly from “IRCTC”. Upon arriving at the Rishikesh railway station, you can also book a taxi to the school. However, if you don’t find a suitable train to Rishikesh, you can take a train to Haridwar, which is just about an hour away. From Haridwar, cabs to Rishikesh are easily available.
Rishikesh has great road connectivity to all the Indian cities. Both private and government buses and Cabs are also available from different cities.
One of best place to learn YTT course in Rishikesh. The 300hrs Course was perfect for beginners like me. The yoga training hall is well ventilated and have good sunlight. The shared room was very comfortable and clean. Food was really good and healthy satvik. I need to thank each and every one from teacher, management staff, cook and cleaning staff made my 1month long very comfortable and made me to focus on my course.
I did my three hundred hours training course in Rishikul Yogshala, and I must admit it was one of the most memorable experiences I've ever had. The teachers are amazing. I would travel all the way back to India just to have another class with Bipinji!! Within so many options and schools and Ashrams in Rishikesh, I would choose to go back there everytime! I will never forget, the people I met, the classes I had, the healing I experienced, the strength I found in me through their teachings.
I had an amazing time at Rishikul for my 300 Hour YTT. Bipin has a great team of masters that transmitted the knowledge of yoga with elegance, patience and compassion. Thanks a lot!
All students are encouraged to follow yogic discipline and a recommended code of conduct. Rishikul Yogshala has established the following guidelines for participants.
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
Rishikesh is a renowned centre for Yoga and meditation, attracting individuals, whether foreigners or Indians, seeking a spiritual training experience in Yoga. If you are struggling with how to enrol, then the guidelines below -
First, visit the official website while selecting the 300-hour yoga teacher training option.
Fill out the application form with your correct personal details.
After filling the form, wait for the confirmation mail or call from the team.
Then make the required payment for the course, using the payment option on the official account.
Get your final confirmation email on your phone that your slot is booked.
We will revert you as soon as possible.
If you have not heard from us in 24 hours, please email us at contact@rishikulyogshalarishikesh.com
Rishikul Yogshala Rishikesh, near Narayan Kunj, Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
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