First 5 students get Upto 20% discount.
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300 Hour Yoga Teacher Training In Rishikesh, India

Yoga Alliance Certified (RYT 300) Yoga Teacher Training Course

The 300 Hour Yoga Teacher Training in Rishikesh (300 hr YTTC) is an advanced, intensive program designed for dedicated yoga practitioners and certified 200 hour yoga teachers who already hold a RYT 200 certificate from a Registered Yoga School (RYS 200). This course is ideal for students who want to deepen their personal practice and develop stronger teaching skills.

During this 27-day advanced program, you will explore higher-level yoga practices and teaching techniques. The training supports your growth physically, mentally, and spiritually, whether your goal is to teach yoga around the world or to enhance your own practice.

Our 300 Hour Yoga Teacher Training Course is certified by Yoga Alliance USA. After completing the training, you will receive a 300 hour certificate, which allows you to apply for RYT 500 registration with Yoga Alliance. This certification is meant for yoga teachers who wish to share advanced yogic knowledge and support positive change in people's lives.

The training includes advanced study and practice of asanas, pranayama, meditation, yoga philosophy, anatomy and physiology, and yoga therapy. All subjects are taught in a clear and practical way to help you gain confidence as a teacher.

Singing bowl for sound healing Sound Healing Free Session
Ayurvedic massage therapy Ayurvedic Free Session
Yoga mat and practice materials Yoga Material Free

What You Will Learn from our 300 Hour Yoga Teacher Training In Rishikesh

Embrace the joy of unfolding the magnificence of life with expert teacher's training from Rishikul Yogshala’s headquarters at Rishikesh.

300 Hour Yoga Teacher Training - Level 01

  • The practice of self-transformation and inner healing through Meditation and Pranayama.
  • A traditional and classical study of all the Mantras and Mudras, and their importance in yoga practice.
  • Yoga Nidra: This concept introduces you to calmness and peacefulness, helping you overcome insomnia.
  • Uncover the Shatkarma techniques, which involve the cleansing practices of the human body.
  • Teaching Methodology: Modified practical classes for the betterment of postures and also to make you an independent teacher.
  • Study of Yoga Anatomy: Dig deep into the Yogic anatomy to have a better understanding of the human body.

300 Hour Yoga Teacher Training - Level 02

  • Seminars, Workshops, and self-practice sessions for practical and theoretical knowledge.
  • Excursions and visits to nearby places of interest.
  • We demonstrate the workings of the human musculoskeletal system through anatomy and physiology sessions.
  • Participate in interactive teaching sessions where our teachers guide you on teaching a class and turn you into an effective teacher.
  • Learn the Principles of Ayurveda - explored through theory and simple practical sessions you can apply in your daily lifestyle.
  • Enrich your yogic journey by joining excursions to nearby spiritual and cultural sites around Rishikesh.

Course Timeline - 300 Hour Yoga Teacher Training In Rishikesh

Check-in day icon
Check In

Date: 6th of Month, Time: Before 7 PM

Orientation session icon
Orientation & Opening Ceremony

Held on: 7th of Month, Time: 2:00 PM

Certification ceremony icon
Certification Ceremony

Date: 2nd of Month, Time: 10:30 AM

Check-out day icon
Check Out

Date: 3rd of Month, Time: 10:30 AM

300 Hour Yoga Teacher Training Curriculum

A progressive course structure focused on mastery, self-inquiry, and professional development for serious practitioners.
Hatha Yoga – Classical Asana Secondary Series
  • Hatha Yoga – Intermediate Series and its Variations
  • Chandra Namaskar (Moon salutation)
  • Advanced Series Of Joints And Glands Exercise
  • Twisting Series Of Asana
  • Restorative asana practices
  • Workshop on Inversion Asana
YouTube play button Hatha Yoga secondary series asana practice for 300-hour training
  • Asana classes according to Patanjali
    List of asana to explore
    • Surya Namaskar
    • Chandra Namaskar
    • Tadasana
    • Triyak Tadasana
    • Kati Chakrasana
    • Trikonasana
    • Sarpasana
    • Shalabhasana
    • Dhanurasana
    • Paschimottanasana
    • Janu Sirshasana
    • Parivirta Janu Sirshasana
    • Sarvangasana
    • Sirshasana
    • Natarajasana
    • Naukasana
    • Mayurasana
    • Koormasana
    • Chakrasana
    • Hanumanasana
    • Agnistambhasana
    • Ek Pada Sirasana
    • Chaturanga Dandasana
    • Pincha Mayurasana
    • Adho Mukha Vrksasana
    • Bakasana
    • Ek Pada Bakasana
    • Parshva Bakasana
    • Eka Pada
    • Galavasana
    • Raja Kapotasana
    • Ustrasana
    • Anantasana
    • Parighasana
    • Mandukasana
    • Supta Padangusthasana
    • Setu Bandh Asana
    • Padma Mayurasana
    • Virbhadrasana 1
    • Virbhadrasana 2
    • Virbhadrasana 3
    • Ardhachandrasana
    • Purna Shalabhasana
    • Purna Natarajasana
    • Dwi Pada Viparita Dandasana
    • Vrishchikasana
    • Hanumanasana
    • Niralamb sirsasana
    • Uttana padasana
    • Adho mukha vrikshasana
    • Supta virasana
Ashtanga Vinyasa Yoga
  • Vinyasa workshop
  • Guidelines for each asana
  • Why No Practice on Full & New Moon day
YouTube play button Ashtanga Vinyasa Yoga advanced series for 300-hour teacher training
  • Intense primary series practice (Mysore and lead class)
    • Surya Namaskar A
    • Surya Namaskar B
    • Padangusthasana
    • Padahastasana
    • Utthita Trikonasana
    • Parivrtta Trikonasana
    • Utthita Parsvakonasana
    • Parivrtta Parsvakonasana
    • Prasarita Padottanasana A, B, C & D
    • Parsvottanasana
    • Utthita Hasta Padangusthasana A, B, C & D
    • Ardha Baddha Padmottanasana
    • Utkatasana
    • Virabhadrasana A & B
    • Dandasana
    • Paschimottanasana A, B & C
    • Purvottanasana
    • Ardha Baddha Padma Paschimottanasana
    • Triang Mukhaikapada
    • Paschimottanasana
    • Janu Sirsasana A, B & C
    • Marichyasana A, B, C & D
    • Navasana
    • Bhujapidasana
    • Kurmasana
    • Supta Kurmasana
    • Garbha Pindasana
    • Kukkutasana
    • Baddha Konasana A, B & C
    • Upavistha Konasana A & B
    • Supta Konasana A & B
    • Supta Padangusthasana A, B & C
    • Ubhaya Padangusthasana A & B
    • Urdhva Mukha
    • Paschimottanasana
    • Setu Bandhasana
    • Urdhva Dhanurasana
    • Paschimottanasana
    • Salamba Sarvangasana
    • Halasana
    • Karnapidasana
    • Urdhva Padmasana
    • Pindasana
    • Matsyasana
    • Uttana Padasana
    • Sirsasana
    • Urdhva Dandasana
    • Yoga Mudra
  • Introduction to Intermediate series
    1. STANDING POSTURES
    • Samasthiti
    • Surya Namaskara (A & B)
    • Padangushtasana
    • Pada Hastasana
    • Utthita Trikonasana
    • Parivritta Trikonasana
    • Utthita Parshvakonasana
    • Parivritta Parshvakonasana
    • Prasarita Padottanasana (A, B, C & D)
    • Parshvottanasana
    • Utthita Hasta Padangusthasana A, B, C & D
    • Ardha Baddha Padmottanasana
    2. INTERMEDIATE POSTURES
    • Pashasana
    • Krounchasana
    • Shalabhasana A, B
    • Bhekasana
    • Dhanurasana
    • Parsvadhanurasana
    • Dhanurasana
    • Ustrasana
    • Laghu Vajrasana
    • Kapotasana A & B
    • Supta Vajrasana
    • Bakasana A & B
    • Bharadvajasana
    • Ardha Matsyendraasana
    • Ekapada Sirsasana
    • Dwipada Sirsasana
    • Yoga nidrasana
    • Tittibhasana A, B, C
    • Pincha Mayurasana
    • Karandavasana
    • Mayurasana
    • Nakrasana
    • Vatayanasana
    • Parighasana
    • Gomukhasana A, B
    • Supta Urdhvapada Vajrasana
    • Mukta Hasta Sirsasana A, B, C
    • Baddha Hasta Sirsasana A, B, C, D
    3. FINISHING POSES
    • Salamba Sarvangasana
    • Halasana
    • Karnapidasana
    • Urdhva Padmasana
    • Pindasana
    • Matsyasana
    • Uttana Padasana
    • Shirshasana
    • Urdhwadandasana
    • Yoga Mudra
    • Padmasana
    • Uth Pluthi (Tolasana)
    • Savasana
Pranayama and Mudras
  • Introduction of bandhas and its application in Pranayama
  • Practicum of four bandhas
    • Mula Bandha
    • Uddiyan Bandha
    • Jalandhar Bandha
    • Maha bandha
YouTube play button Advanced pranayama breathing and mudras practice session
  • Seven pranayama practices (advanced practice)
    • Kapalbhati Pranayama
    • Sheetali Pranayama
    • Bhastrika Pranayama
    • Sheetkari Pranayama
    • Ujjai Pranayama
    • Brahmari Pranayama
    • Nadi Shodhna Pranayama
  • Intensity of Kumbhaka ( Breath Retention )
  • Importance Of Sushumna
  • Nature And Activities Of Ida, Pingala & Sushumna
Mudras
  • Practicum of Asana Mudra
  • Practicum of Prana Mudra
  • Practicum of Psychic Mudra
  • Preparation of Mudra for Bandha
  • Meaning of Yoga Mudra
YouTube play button Mudras yoga practicum for energy and healing
Bhagavad Gita - Philosophy
  • Study of Yoga in connection with Bhagavad Gita
  • Study of Karma Yoga, Bhakti Yoga, Raja Yoga, Jnana Yoga
  • Karma And Non-Attachment In Yogic Dimensions
  • Four Levels of Consciousness
  • Keys to Successful Living In Yogic Science
  • The State of the 3 Gunas and its Impact on us
  • 6 Main Obstacles In The Path Of Yoga
  • Samadhi and Its Study
YouTube play button Bhagavad Gita philosophy class at Rishikul Yogshala
Anatomy and Physiology of Yogic Practices
  • What is Yogic Anatomy and Physiology?
  • Understanding Anatomy with respect to Yoga
  • Introduction of the 10 Central Systems in the Human Body
YouTube play button Advanced anatomy and physiology class for yoga teacher training
  • Introduction to Skeletal System and its Significance (Recap of 200 Hrs YTTC)
    • Bones & Remodelling of Bones in the Human Body
    • How the Yogic Practices Can Help Improve Bone Health
    • Anatomy of Joint
    • Types of Joints
    • Cartilage, Ligaments & Tendons
    • How to Protect the Joint while doing Practices
    • Yogic Practices that improve Joint Health
    • Conclusion
  • Introduction to Muscular System and its Significance (Recap of 200 Hrs YTTC)
    • Anatomy & Physiology of Muscles
    • How the Muscles are built and the Yogic viewpoint
    • Types of Muscles
    • Movements of Muscles
    • Muscle Contractions
    • Muscle Movements
    • Muscle Respiration & Muscle Fatigue
    • Conclusion
  • Introduction of the Respiratory System and yogic breathing (Recap of 200 Hrs YTTC)
    • Anatomy & Physiology of the Respiratory System
    • Types of Breathing and its Importance
    • Composition of Breath and its importance
    • TLC and how it's in the actual scenario
    • Gas Exchange Process and factors which impact it
    • Respiratory Diseases and Yogic Applications to help improve the condition
    • Conclusion
  • Introduction of the Digestive System
    • Anatomy & Physiology of the Digestive System
    • The 3 Parts of the Digestive System and How Yoga Can Improve Their Functions
    • Yogic viewpoints on understanding how the digestive system works
    • Components of the Digestive system, Gland, Hormones & the secretion process of enzymes and their functions
    • Digestive Disorders and Yogic Applications to help improve the condition
    • Conclusion
  • Introduction of the Nervous System
    • Anatomy & Physiology of the Nervous System
    • Understanding the Nervous System with respect to the Yogic Nadi System
    • Function of the Nervous System and its impact on the rest of the human system
    • Yogic Practices (Asana, Pranayama, Mudras, Meditation & Bandhas) to improve the functions of the Nervous System
  • Introduction of the Endocrine System & Chakra
    • Anatomy & Physiology of the System & Chakra
    • 7 Major Glands and their connections with the 7 Major Chakras in the human body
    • Yogic viewpoints of understanding how Hormones work and impact the overall functioning of the human body
    • Imbalances of Chakras with respect to glands and Yogic Solutions
    • Hormonal Disorders and Yogic Applications to help improve the condition
    • Conclusion
  • Introduction of the Cardiovascular System (Circulatory System)
    • Anatomy & Physiology of Cardiovascular System
    • Understanding the Muscle contraction for the proper functioning of the Heart
    • The Pulmonary and Systemic Circuits(How the Heart Pumps Blood Throughout Your Body)
    • Yogic viewpoints of understanding how exactly Blood Pressure impacts the overall functioning of the human heart
    • Yogic Lifestyle & Heart Health
    • Cardiovascular Disorders and Yogic Applications to help improve the condition
    • Conclusion
  • General FAQ for Students understanding
Concentration and Meditation Practices
  • Obstacles In Meditation
  • Witnessing Meditation
  • Chakra Awareness Meditation
  • Root Mantra Awareness Meditation
  • Third Eye Meditation
  • 4 important meditative postures
  • Introduction of Ajapa Japa
YouTube play button Advanced concentration and meditation practice session
Yoga Nidra (Conscious Yogic Sleep)
  • Role of Yoga Nidra in Developing Intuition
  • Yoga Nidra Practices From Satyananda Tradition
  • Yoga Nidra and Its Common Assumptions
  • Adjusting in Savasana
YouTube play button Yoga Nidra conscious yogic sleep guided session
Principle of Teaching Asana (Adjustment and Alignment)
Ashtanga Primary Series Workshop -
  • Workshop on Standing Asana
  • Workshop on Seating Asana
  • Workshop on Core Series
  • Workshop on Back Bends
  • Workshop on Closing Series
  • Hands on Adjustment and Modifications of Asana - Primary Series
YouTube play button Teaching asana adjustment and alignment for advanced yoga training
Shat Kriya (Yogic Purification for Body Preparation and Self-Healing)
  • Practicum of Trataka (Cleansing and Preparation for Concentration and Improving Eyesight through Candle Light)
  • Introduction and Discussion on Shankprashalana for Cleaning Of the Lower Abdomen
  • Practicum of Kunjal Kriya
  • Practicum of Agnisar Kriya and Nauli Kriya
YouTube play button Shat Kriya yogic purification practice for body cleansing
Mantra Yoga
  • Mantra Yoga: Ashtanga opening and closing mantra
  • Mantra for Divine Love between Teacher& Student
  • Healing Mantra
  • Wellbeing mantra
YouTube play button Mantra Yoga chanting and spiritual practice
Teaching Methodology
  • Building a Social Relationship between Teachers and Students
  • Inspiring and Motivating In Difficult Situations
  • Developing confidence while teaching and sharing the Yogic Practices
  • Inculcating a Multi-Style Lesson Plan and Instructing Skills
  • Benefits and Limitations
  • Delivering Effective Feedback to Aspirants
YouTube play button Yoga teaching methodology and instruction skills training

Ayurvedic Curriculum for 300 Hour Yoga Teacher Training In Rishikesh

A holistic journey into Ayurvedic principles, therapies, and self-care rituals to complement your yogic path.
Students Practicing Ayurveda massage during 300 Hour YTTC
Ayurvedic Science - Theory Session
  • What is Ayurveda?
  • Why are Ayurveda and yoga co-sisters in the path of good health?
  • Fundamentals of body constitutions in Ayurveda.
  • Concept of metabolic Toxins in Ayurvedic science.
  • Practical Concept of Panchakarma in Ayurveda.
  • Practical Idea of Six tastes in Ayurveda.
  • Understanding the major seven important tissues for better transformations.
  • The concept of Agni (Digestive Fire).
  • The concept of Ayurvedic Nutrition.
  • Concept of Seasonal Routines to adopt for a better lifestyle.
Ayurvedic Science - Practical Session
  • Stress-releasing facial massage techniques
  • Basic idea of Marma points.
  • Two Ayurvedic cooking practices for a better lifestyle.
  • Three best herbal detox drinks to boost immunity.
  • Local Treatment method for Lower back pain.
  • Basic practical idea of the Pulse Reading method in Ayurveda.
Quick Enquiry

Contact Us on our WhatsApp No. for faster response.

WhatsApp chat icon+91-8433225327

Schedule of 300 Hour Yoga TTC in Rishikesh, India

Each day unfolds with advanced sessions in asana, philosophy, and teaching - crafted to elevate your practice.
  • Mon
  • Tue
  • Thu
  • Fri
  • Sat
  • 06:00 - 06:15 Herbal Tea
  • 06:15 - 07:45 Hatha Yoga
  • 08:00 - 09:00 Pranayama
  • 09:00 - 10:00 Breakfast
  • 11:30 - 12:30 Philosophy
  • 12:45 - 13:45 Ayurveda
  • 13:45 - 14:45 Lunch
  • 15:30 - 16:30 Adjustment & Alignment
  • 16:30 - 16:45 Drink Break
  • 16:45 - 18:15 Ashtanga Yoga
  • 18:30 - 19:30 Meditation / Yoga Nidra
  • 19:30 - 20:30 Dinner
  • 20:30 - 21:30 Self Study
  • 22:00 Lights Off
  • Wed
  • Sun
Yoga workshops icon workshops Excursions icon excursions Self-study icon rest and self study

Planning your journey toward becoming a Certified yoga Teacher? Our 300 Hour Yoga TTC in Rishikesh offers you a comprehensive and well-structured schedule designed for traditional learning and mindful practice. Hosted by a trusted yoga School in Rishikesh, this course will guide you to deepen your practice of asanas, meditation, pranayama, philosophy, anatomy, and teaching methodology, providing an authentic and immersive yoga experience.

Daily Yoga Class Schedule at Rishikul Yogshala Rishikesh
Weekly Yoga Training Timetable at Rishikul Yogshala
Yoga Session During YTTC at Rishikul Yogshala Rishikesh
Students Enjoying Satvik Meal During TTC Program at Rishikul Yogshala Rishikesh
Meditation Session During Yoga Teacher Training in Rishikesh
Ram Jhula bridge in Rishikesh

Fee for 300 Hour Yoga TTC in Rishikesh (2026-27)

Pricing options iconPricing Options
Private Room Accommodation
Single room iconSingle Room

International: $ 1,480

Indian: ₹ 78,000

Secure payment lock iconReserve Your Spot Now
Shared Room Accommodation
Shared room iconShared Room

International: $ 1,280

Indian: ₹ 60,000

Secure payment lock iconReserve Your Spot Now
Calendar iconCourse Dates & Details
Calendar icon
Available Batches May, Sep, Dec - 2026
Course start icon
Course Starts 7th of Every Month
Course end icon
Course Ends 3rd of the Next Month
Language icon
Course Language English

Please note that completing the 200 Hour Yoga Teacher Training Course is mandatory in order to be eligible to enroll in the 300 Hour Yoga Teacher Training.

Important information iconSecure your seat with 20% Advance Deposit (Non Refundable), remaining balance payable on arrival.

Inclusion & Exclusion of 300 Hour Yoga Teacher Training in India

Know exactly what's covered in your training experience—what's included for your comfort and growth, and what you'll need to arrange separately.

Inclusion
  • 27 Days Accommodation
  • Yoga Material
  • Cleansing Kit
  • Theoretical and Practical Skills
  • 24‑hour Reception Available
  • Market Nearby
  • Wifi Access
  • Daily Nutritious Vegetarian, Vegan Meals
  • 300 Hour YTT Course Certification
  • Training Manual
  • Ganga is Close to Sit and Meditate
  • CCTV Surveillance
  • 24‑hour Water Supply
  • Ayurveda Session
Exclusion
  • International and Domestic Airfare
  • Local Transportation During the Program
  • Accommodation Before or After the Course Dates
  • Visa Fee / Airfare / Taxi Pick Up
  • Personal Expenses Such as Laundry, Telephone, and Extra Meals
  • No Medical Expenses Covered

Who Can Enroll For Our 300-Hour Yoga Teacher Training in Rishikesh

There is a well-known saying: learning is a lifelong process that never ends, even for teachers or professionals in their field. Practising yoga in daily life promotes both mental and physical health, and regular practice helps eliminate toxins from the body, leading to improved well-being.

This course of 300 Hour Yoga Teacher Training is for anyone who wants to take their yoga practice and teaching to the next level.

You can join if you:

  • Have completed a 200 Hour Yoga Teacher Training from a Yoga Alliance-registered school.
  • Are a certified yoga teacher looking to improve your yoga skills and technique.
  • Are passionate about yoga and want to make it part of your life.
  • Want international certification to teach yoga anywhere.

This training will help you grow as a teacher, understand yoga deeply, and guide students with confidence. Upon completing this course, you will receive your Yoga Alliance 300-Hour certificate, making you eligible to apply for a 500-Hour RYT (Registered Yoga Teacher).

300 Hour Yoga Teacher Training at Rishikul Yogshala Rishikesh
Students during 300 Hour Yoga TTC Certificate Ceremony in Rishikesh
Yoga Alliance Registered 300 Hour Yoga Teacher Training Course In Rishikesh

Rishikul Yogshala offers a Yoga Alliance Registered 300 Hour Yoga Teacher Training Course in Rishikesh, designed for students who wish to go deeper into the practice and teaching of yoga. The Yoga Alliance is a globally recognised organisation that sets international standards for yoga education and ensures quality and consistency in teacher training. Completing a Yoga Alliance-certified course allows you to teach yoga worldwide with confidence and professional recognition.

This advanced training builds on your 200-hour foundation and focuses on advanced asana practice, pranayama, meditation, yoga philosophy, anatomy, teaching skills, and ethics. Guided by experienced Indian and international teachers in the peaceful surroundings of Rishikesh, the course helps you grow as both a practitioner and a teacher. By the end of the program, you will receive your 300-Hour Yoga Training completion certificate from the school, making you eligible to register as a 500-Hour Registered Yoga Teacher (RYT) and teach yoga internationally.

Whether you are seeking this opportunity to teach globally or to expand your practice, this yoga teacher training is for you. This 300-Hour teacher training is designed to help serious seekers who want to go beyond their basic yoga learning and move into advanced learning with professionals. If you need financial assistance, learn about our scholarship program for eligible students.

Rishikul Yogshala Overall School Rating

4.52 Yoga Alliance review stars( Based on 434 reviews )

Read All Reviews

Why Choose Us for 300 Hour Yoga TTC In Rishikesh?

Step into the next phase of your yogic path with intensive training in advanced practices and teaching methodology.

There is no better place than Rishikesh to enroll in yoga teacher training courses in India. Renowned as the Yoga Capital of the World, this place has proven its worth worldwide for yoga teacher training courses. People from all over the world come to Rishikesh, India, to deepen their yoga practice and learn more about the ancient yoga discipline and yogic way of living.

Here's why students from around the world choose Rishikul Yogshala:

  • Rishikul Yogshala is one of the oldest yoga schools in Rishikesh, established in 2010. Over 25,000 students from around the world have trained with us.
  • Our 300 Hour Yoga Teacher Training is registered with Yoga Alliance, USA, giving you internationally recognized certification.
  • Advanced curriculum covering asanas, pranayama, meditation, yoga philosophy, anatomy, and teaching methods.
  • Learn from experienced Indian and international teachers who guide and mentor you throughout the course.
  • Hands-on experience with practice teaching, assisting, observing, and feedback sessions.
  • Participate in workshops and seminars to enhance practical and theoretical knowledge.
  • Support your personal growth physically, mentally, and spiritually.
  • Connect with students from the USA, UK, Germany, Spain, and other countries. Completing this course makes you eligible for RYT 500 certification, allowing you to teach yoga worldwide and lead workshops or retreats.
Students after certification of 300 Hour Yoga Teacher Training in Rishikesh

YTTC Certification

300 Hour Yoga TTC Certification in Rishikesh

After successful completion of 300 Hour Yoga TTC in Rishikesh, Rishikul Yogshala provides certification to participants. Get Your Yoga Certification Course Today.

Enroll Now
300 Hour YTTC Certificate from Rishikul Yogshala Rishikesh

Food & Accommodation During 300-Hour YTTC in Rishikesh

Experience simple, clean, and comfortable living infused with the peace and purity of Rishikesh.

Yogic Accommodation

A peaceful and comfortable stay is very important in supporting your yoga practice and overall well-being. Moreover, the right lodging positively impacts your yogic journey, making it more pleasant and insightful. Living close to nature itself is a refreshing experience for every aspiring yogi.

At our yoga school in Rishikesh, we have three accommodation buildings and your room will be assigned based on availability. Rooms are designed to be simple, peaceful, and functional, equipped with the essential facilities. As a yoga school, this simplicity helps students stay focused on their practice, with most of their time devoted to classes and self-study.

We provide clean and comfortable rooms, available in both private and shared. Each room includes:
  • Twin beds with proper lighting
  • Private clean bathrooms with 24/7 hot water showers
  • Study space with a table and a chair
  • Free Wi-Fi access
  • Comfortable mattresses for restful sleep
Private Room with Study Desk at Rishikul Yogshala Rishikesh

Note: Rooms are allotted on a first-come, first-serve basis. During seasonal months, some accommodations may be arranged in nearby buildings located within a short 2-minute walking distance from the main school.

Clean Private Room at Rishikul Yogshala Rishikesh
Well-Furnished Student Room at Rishikul Yogshala
Spacious Twin Room at Rishikul Yogshala Rishikesh
Bright and Airy Room at Rishikul Yogshala
Private Room with Hot Water Bathroom for Yoga TTC Students
Well-Maintained Room with Private Bathroom at Rishikul Yogshala
Peaceful Room Interior at Rishikul Yogshala Rishikesh
Cozy Room Setup for Yoga Students at Rishikul Yogshala
Shared Room Option at Rishikul Yogshala Rishikesh
Student Room During 200 Hour Yoga Teacher Training in Rishikesh
Room with Balcony View for Yoga TTC Students in Rishikesh
Fully Equipped Room at Rishikul Yogshala for Yoga Students
Yoga TTC Students Enjoying Sattvic Food at Rishikul Yogshala Rishikesh
Yogic Food

At Rishikul Yogshala Rishikesh, we serve three Sattvic meals every day in a simple and nutritious way. Every dish is lovingly prepared by following the ancient Indian philosophy of Ayurveda, known for its nourishing and healing qualities. Our meals follow a yogic diet, designed to suit different tastes and preferences.

Our focus is to serve fresh, nutritious food that supports your body, cleanses your system, and provides lasting energy for your yoga training in Rishikesh.

We source all fruits and vegetables directly from local shops, ensuring freshness, high quality and preserved nutrients in every meal.

Healthy Yogic Food for Yoga Teacher Training Students at Rishikul Yogshala Rishikesh
Traditional Indian Vegetarian Meal Served During Yoga TTC in Rishikesh
Sattvic Food for Yoga Students at Rishikul Yogshala Rishikesh
Traditional Sattvic Meals for Advanced Yoga Students in Rishikesh
Food During 200 Hour Yoga Teacher Training In Rishikesh
Balanced Sattvic Food for 500 Hour Yoga Teacher Training Students at Rishikul Yogshala Rishikesh
Yogic Diet Meals for 500 Hour Yoga Teacher Training at Rishikul Yogshala Rishikesh
Yoga Teacher Training Food at Rishikul Yogshala Rishikesh - Pure and Wholesome

Workshops During Yoga TTC in Rishikesh

Special sessions that bring the essence of yoga to life—beyond the mat, into mind, body, and spirit.
Teaching Practicum Workshop During Yoga TTC in Rishikesh
Teaching Practicum
Restorative Yoga Workshop with Props at Rishikul Yogshala
Restorative Yoga
Iyengar Yoga Alignment Workshop at Rishikul Yogshala Rishikesh
Iyengar Yoga
Kundalini Yoga Energy Workshop at Rishikul Yogshala Rishikesh
Kundalini Yoga
Sound Healing Workshop with Singing Bowls at Rishikul Yogshala
Sound Healing
Yoga Therapy Workshop for Healing and Wellness at Rishikul Yogshala
Yoga Therapy
Our Best Yoga Teachers In Rishikesh India The right teacher does not just teach yoga — they change the way you see it.

Our teachers at Rishikul Yogshala Rishikesh are qualified, experienced, and genuinely passionate about yoga. Each instructor holds an E-RYT certification from Yoga Alliance USA and brings 7 to 20+ years of hands-on teaching experience. Rooted in traditional yogic knowledge, they guide every student with clarity, care, and the kind of personal attention that makes a real difference in your journey. They do not just teach what is in the curriculum, they observe, understand, and respond to where each student truly is. For many who have trained with us, it is the teachers they remember most when they look back on their time here.

Bipin Baloni - Ashtanga Vinyasa Yoga, Hatha Yoga & Pranayama Teacher at Rishikul Yogshala Rishikesh
Bipin Baloni (Founder)

Ashtanga Vinyasa Yoga, Hatha Yoga & Pranayama
Gurmeet Singh - Asana Adjustment & Alignment and Anatomy Teacher at Rishikul Yogshala Rishikesh
Gurmeet Singh

Asana Adjustment & Alignment, and Anatomy
Suraj Choudhary - Hatha Yoga & Pranayama Teacher at Rishikul Yogshala Rishikesh
Suraj Choudhary

Hatha Yoga, Pranayama
Priya Negi - Ashtanga Vinyasa Yoga Teacher at Rishikul Yogshala Rishikesh
Priya Negi

Ashtanga Vinyasa Yoga teacher
Mohit - Ashtanga Vinyasa Yoga & Hatha Yoga Teacher at Rishikul Yogshala Rishikesh
Mohit Bhandari

Ashtanga Vinyasa Yoga, Hatha Yoga
Rahul Sharma - Mantra Chanting & Indian Classical Music Teacher at Rishikul Yogshala Rishikesh
Rahul Sharma

Mantra Chanting & Indian Classical Music
Meet Your Mentors

FAQs – 300-Hour Yoga Teacher Training in Rishikesh

Everything you need to know before you arrive, from course details to daily life at the Yogshala.
Q.Who can enroll in the 300-Hour yoga teacher training course?

Ans. Anyone who has completed their 200-Hour Yoga Teacher Training Program (YTT 200) can enroll in the 300-hours Teacher Training Course.

Q.What Are The yoga Styles Taught During Yoga TTC In Rishikesh?

Ans. Our extensive course offers the most ancient styles of yoga - Hatha and Ashtanga yoga, along with breathing and mindfulness practices. You will also study adjustment and alignment techniques, philosophy of yoga, human anatomy, yoga Nidra, Mantra, Mudra, and much more throughout the duration of the course.

Q.Why Choose Rishikesh for Your 300-Hour Yoga TTC?

Ans. As the birthplace of yoga, Rishikesh has its own energy and spiritual aura that naturally supports yogic practice. Many yoga teachers here have been learning and sharing this ancient wisdom since childhood, making their teaching deeply authentic. This makes the place serve as the ideal location to learn yoga from its roots and understand its true essence. As an intermediate yoga practitioner, beginning or continuing your yogic journey from the land where yoga originated will strengthen your foundation and bring a wise change in the yogic perspective within you.

Q.Will the certificate issued by Rishikul Yogshala Rishikesh be valid in my home country?

Ans. Yoga Alliance USA and Yoga Alliance International approve the certificate issued by Rishikul Yogshala. It is a globally recognised certificate in the yoga community that will enable you to teach in your hometown.

Q.Can I Arrive Early or Extend My Stay for the 300-Hour Yoga TTC in Rishikesh?

Ans. Yes, you can stay for an extra day before or after the course, only if accommodation is available. Also, your extra stay will be chargeable. For more information, you can contact us before your arrival, and we will do our best to assist you.

Excursions During Yoga Teacher Training Course In Rishikesh Engage in soulful activities like Ganga Aarti, sound healing, and group excursions that enrich your training experience
Mouni Baba Cave Rishikesh - Ancient Kriya Yoga Meditation Site Historical Site
Mouni Baba Cave

Mauni Baba Cave is a special place in Rishikesh with a fascinating history. It is connected to Kriya Yoga and the followers of Mahavatar Babaji.

Bhootnath Temple Dedicated to Lord Shiva in Rishikesh Temple Visit
Bhootnath Temple

Bhootnath temple is hindu temple dedicated to Lord Shiva. Bhootnath Temple is located in Swargashram area behind Parmarth Niketan Ashram.

Sunrise Trek to Kunjapuri Temple with Himalayan Views Trekking
Sunrise Trek to Kunjapuri Temple

Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.

Riverside Yoga Practice by the Ganga in Rishikesh Yoga Practice
Riverside Yoga

Engage in peaceful yoga sessions by the Ganga, surrounded by nature, to uplift the spirit and promote a sense of harmony.

Vashistha Cave Meditation Site on the Banks of River Ganga Meditation
Vashistha Cave

Vashishta Gufa, situated on the banks of the Ganga River, is a popular place for meditation lovers. This is the cave where great Sage Vashishta said to have meditated.

Ganga Aarti Ceremony on the Banks of the Ganges in Rishikesh Spiritual Ceremony
Ganga Arti

Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.

Note: The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.

Video Testimonials of Our Students What our Students Say About Us
Yoga TTC Student Video Testimonial - Training Experience at Rishikul Yogshala
International Student Review of Yoga Teacher Training in Rishikesh
Yoga Teacher Training Graduate Sharing Their Journey at Rishikul Yogshala
Student Testimonial Video - 200 Hour Yoga TTC in Rishikesh
Yoga TTC Alumni Review - Life-Changing Experience in Rishikesh
Graduate Review of Yoga Teacher Training Course at Rishikul Yogshala Rishikesh
YouTube IconWatch More on youtube
Our Students Testimonials Hear from our students about how transformative training, serene accommodations, and nourishing meals have shaped their yoga journey.
Morgane Cassan Review For Rishikul Yogshala Rishikesh

It was truly a pleasure to come back for my 300 hours. The advanced training deepened my understanding of yoga philosophy, anatomy, and teaching methodology. The teachers pushed us to grow while maintaining a supportive and nurturing environment throughout the course.

Morgane Cassan ( 300Hr YTTC )
Silvia Fabbri Review For Rishikul Yogshala Rishikesh

I met an incredible group of people who became family. The 300-hour training was intense but rewarding, with each module building on the last. The teachers brought a wealth of experience, and I left feeling confident in my ability to lead advanced classes.

Silvia Fabbri ( 300Hr YTTC )
Giorgia Riccardi Review For Rishikul Yogshala Rishikesh

The teachers were knowledgeable, kind, and attentive to each student's needs. The advanced curriculum covered everything from subtle anatomy to advanced sequencing. This training took my practice and teaching skills to the next level.

Giorgia Riccardi ( 300Hr YTTC )
Find Us On Instagram & TikTok

Stay connected with the vibrant community of Rishikul Yogshala Rishikesh through our social media platforms. Experience the spirit of yoga beyond the classroom, from daily practice sessions and authentic yogic lifestyle moments to inspiring teacher interactions, student journeys, or glimpses of our beautiful ashram in Rishikesh.

We regularly share updates, wellness tips, behind-the-scenes videos, festival celebrations, excursions, and highlights from our Yoga Teacher Training courses. Join us online and become part of our global yoga family.

Your journey with Rishikul Yogshala continues here!
Recommended Reading For Your Yoga Teacher Training Enrich your journey with timeless texts and modern guides that deepen your understanding of yoga on and off the mat
Yoga Anatomy Book Cover Yoga Anatomy
Yoga Nidra Book Cover Yoga Nidra
Lights On Yoga Book Cover Lights On Yoga
Yoga Mala Book Cover Yoga Mala
View All Books

How To Book Your Spot

Rishikesh is a renowned centre for yoga and meditation, attracting individuals from around the world. If you’re unsure how to enrol, follow these simple steps:

Visit Official Website

Go to the official website and choose the 300-hour Yoga Teacher Training course.

Fill Application Form

Fill out the form with your accurate personal details.

Wait for Confirmation

You will receive an email or call confirming your application.

Make Payment

Complete the payment through the official payment gateway.

Get Final Confirmation

Receive the final email confirming that your seat is booked.

Important Notes from Rishikul Yogshala Rishikesh Key information to help you prepare, stay informed, and make the most of your time with us.
Code of Conduct For Students

All students are encouraged to follow yogic discipline and a recommended code of conduct. Rishikul Yogshala has established the following guidelines for all participants.

  • Smoking and Alcohol are strictly prohibited at the school premises.
  • Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
  • Always maintain discipline and be respectful to the teachers by obeying all the school rules.
  • Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
  • Return books, maps, or any materials borrowed from the institution.
  • Rishikul Yogshala Rishikesh offers reserved accommodation only for enrolled students who join our Yoga course, not extended to friends or family.
  • Full attendance is compulsory for all the scheduled programs at Rishikul Yogshala Rishikesh.
Compliance With Yoga Alliance Guidelines

Our premier Yoga Institute in the heart of Rishikesh ensures every student to be aware of the following policy guidelines:

  • Anti-Harassment Policy: Yoga Alliance prohibits all forms of harassment, including sexual, discriminatory, personal, physical, and online harassment.
  • Anti-Retaliation Policy: This policy provides protection for individuals who report violations of the code of conduct or participate in investigations related to such violations, safeguarding them from any form of retaliation.
  • Attendance Policy: The Attendance Policy outlines guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.
Refund Policy At Rishikul Yogshala
  • Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
  • The school accepts course cancellation requests, but advanced deposits will not be refunded for cancellations.
  • Rishikul Yogshala Rishikesh charges you nothing for course cancellation – you can simply inform the school authorities via email.
  • If, for any reason, you are unable to attend the program, the deposited amount will be valid for the next 12 months from the program's original start date.
Women Safety
  • Our School takes safety very seriously. We have a strict code of conduct for staff, and we have security measures in place to protect our students. We want all of our students to feel safe and comfortable while they are with us.
  • Highlight the presence of round-the-clock security personnel to ensure the safety of all guests, with a particular focus on women's well-being.
  • CCTV Surveillance: Mention the comprehensive CCTV surveillance system that monitors key areas of the School to maintain a secure environment.
  • Our accommodations offer individual rooms, each equipped with its own private lock and key, allowing you to enjoy your stay with complete peace of mind.
We’d Love to Hear From You

We will revert you as soon as possible. If you have not heard from us within 24 hours, please email us at contact@rishikulyogshalarishikesh.com

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Whats-App WhatsApp icon+91-8433225327, WhatsApp icon+91-7500271702
School AddressLocation pin iconRishikul Yogshala Rishikesh, Narayan Kunj, Jonk Village, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304
How To Reach Us You can reach Rishikesh by Airway, Railway, and Bus/Cabs
Airplane iconBy Airway

The nearest domestic airport is Jolly Grant Airport (approximately 35 km away), while the nearest international airport is Indira Gandhi International Airport (about 250 km from Rishikesh). Both airports offer easy access to taxis and buses. If needed, you can also contact the school directly for a pickup.

Train iconBy Railway

You can travel to Rishikesh directly by train. The city has its own railway station called Yog Nagari Rishikesh (Code: YNRK). Tickets can be pre-booked directly through “IRCTC” website. Upon arriving at the Rishikesh railway station, you can book a taxi to the school. However, if you don’t find a suitable train to Rishikesh, you can take a train to Haridwar, which is just about an hour away. From Haridwar, cabs to Rishikesh are easily available.

Bus iconBy Bus/Cabs

Rishikesh is well connected by road to major cities across India. Both private and government-operated buses are available from different locations. You can also pre-book a cab via Uber, Ola, or local taxi operators for a convenient and comfortable journey.

Note: Whether you are arriving via airport, Rishikesh railway station, or Haridwar railway station, taxis to Rishikul Yogshala are easily available. For added convenience, you can also contact the school in advance to have a taxi arranged for your pickup.

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