100 Hour Yoga Teacher Training In Rishikesh, India

Name: Rishikul Yogshala Rishikesh
Address: Near Narayan Kunj, Jonk Village, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand, 249304, IN
Telephone: +91-8433225327
Price range: $599 - $2500
Rating: 4.8

Yoga Alliance Certified Yoga Teacher Training Course

If you are looking for a comprehensive course to deepen your yoga skills or are just beginning your yoga journey, the 100 Hour Yoga Teacher Training Course in Rishikesh is the perfect way to begin your yoga education with a strong foundation. This course will broaden your yogic knowledge, introduce you to practical postures, and give you a head start on various yoga practices such as:

Meditation
Hatha Yoga
Pranayama
Ashtanga Vinyasa Yoga
Mantra Chanting
Mudra Poses
History and Philosophy of Yoga
Human Anatomy

Our major goal at Rishikul Yogshala Rishikesh is to equip the students with a comprehensive understanding of yoga philosophy and various yogic practices. Our 100 Hour Yoga TTC in Rishikesh is designed to focus on perfecting your yogic postures as well as impart holistic knowledge of the history and philosophy of yoga. This ensures you are completely equipped with all the necessary information and capable of going to the next step of your career as a Yoga Teacher.

100 Hour Yoga TTC in Rishikesh also acts as a stepping stone for students who prefer to carry on working towards a higher level of teacher training. It has the warm-up and basic practice every future yoga teacher has to go through before going any further on that path!

Sound Healing Free Session

Ayurvedic Free Session

Yoga Material Free

What Will You Learn in 100 hour Yoga Teacher Training in Rishikesh?

Embrace the joy of unfolding the magnificence of life with expert teachers’ training from Rishikul Yogshala’s headquarters at Rishikesh.

The 100 Hour Yoga Teacher Training in Rishikesh aims to establish a solid foundation of yoga practice and clear your understanding of the ideal yogic life. Whether you are looking to take your practice deeper or take the first step towards becoming a yoga teacher, this 100 Hour Yoga Teacher Training Course provides an equal and nurturing experience for yoga students.

Key Things You Will Learn

Asana Sessions (Hatha and Ashtanga Yoga): Study fundamental asanas with accurate alignment, breathing methodologies, and their benefits for the well-being of mind and body.
Pranayama (Breath Control): Learn dynamic yogic breathing techniques to increase energy, concentration, and relaxation.
Meditation Techniques: Practice guided meditations and mindfulness techniques to calm the mind and generate inner peace.
Anatomy & Physiology: Discover how yoga affects the human body—begin to understand muscles, joints, and systems affected by each pose.
Mantra Chanting & Sound Healing: Experience the vibrational potency of Sanskrit mantras and their impact on consciousness.
Teaching Methodology (Basics): Gain confidence in a safe space while practicing teaching, how to format a class, utilize cues, and ensure your students are safe.

100 Hour Yoga Teacher Training Course Timeline

Check In

Date: 6th of Month, Time: Before 7 PM

Orientation & Opening Ceremony

Held on: 7th of Month, Time: 2:00 PM

Check Out

Date: 18th of month, Time: 10:30 AM

100 Hour Yoga Teacher Training Course Curriculum

Build a strong base in traditional yoga practices with a well-rounded curriculum designed for growth, balance, and inner clarity.

Our 100 Hour Yoga Teacher Training In Rishikesh follows this curriculum to equip you with all the necessary knowledge and practical training when you are just starting out. Rishikul Yogshala Rishikesh also provides a 200 Hour Yoga Teacher Training in Rishikesh, which shares the same foundational structure.

The 200 Hour yoga TTC also includes the 100 Hour yoga TTC program, which is taught during the first few days of the curriculum. The remaining 100 Hour Yoga Teacher Training Course can be done later at your own convenient time.

Please note that for the 100 Hour Yoga Teacher Training Course, you will be receiving a participation certificate, and upon completing the remaining 100 Hour Yoga Teacher Training Course you will have a 200 Hour Yoga Teacher Training certificate affiliated with Yoga Alliance USA.

Students Practicing Meditation during 100 Hour Yoga TTC

Quick Enquiry

+91-8433225327

Daily Schedule of 100 Hour Yoga TTC in Rishikesh

A thoughtfully structured daily routine balancing practice, theory, rest, and reflection for an immersive yogic experience

06:25 - 06:40 Herbal Tea
06:40 - 08:10 Ashtanga Yoga
08:25 - 09:25 Pranayama
09:25 - 10:25 Breakfast
10:45 - 11:45 Philosophy
12:00 - 13:00 Adjustment & Alignment
13:00 - 14:00 Lunch
15:00 - 16:00 Mantra
16:00 - 16:15 Drink Break
16:15 - 17:45 Hatha Yoga
18:00 - 19:00 Meditation / Yoga Nidra
19:00 - 20:00 Dinner
20:00 - 21:00 Self Study
22:00 Lights Off

workshops

excursions

rest and self study

Begin your yoga teaching journey with our 100 Hour Yoga TTC in Rishikesh, a thoughtfully crafted program ideal for beginners and dedicated practitioners seeking a strong foundation. Guided by experienced teachers at a reputable Yoga School in Rishikesh, this course blends traditional wisdom with practical training. You will explore fundamental asanas, breathwork, meditation techniques, core yogic concepts, and the basics of anatomy and teaching skills—offering you a meaningful introduction to the path of yoga.

Daily Yoga Class Schedule at Rishikul Yogshala Rishikesh

Weekly Yoga Training Timetable at Rishikul Yogshala Rishikesh

Yoga Session During YTTC at Rishikul Yogshala Rishikesh

Students Enjoying Satvik Meal During YTTC Program at Rishikul Yogshala Rishikesh

Meditation Session During Yoga Teacher Training in Rishikesh at Rishikul Yogshala Rishikesh

100 Hour Yoga Teacher Training Course Fee & Upcoming Batches (2026-27)

Pricing Options

Single Room

International: $ 730

Indian: ₹ 45,000

Reserve Your Spot Now

Course Dates & Details

Available Batches May, Jun, Jul, Aug, Sep and Dec - 2026

Course Starts 7th of Every Month

Course Ends 18th of the Same Month

Course Language English

Important information icon Secure your seat with 20% Advance Deposit (Non Refundable), remaining balance payable on arrival.

Inclusion & Exclusion of 100 Hour Yoga Teacher Training in India

Know exactly what's covered in your training experience—what's included for your comfort and growth, and what you'll need to arrange separately

Inclusion

12 Days Accommodation
Yoga Material
Cleansing Kit
Theoretical and Practical Skills
24‑hour Reception Available
Market Nearby
Wifi Access

Daily Nutritious Vegetarian, Vegan Meals
Training Manual
Ganga is Close to Sit and Meditate
CCTV Surveillance
24‑Hour Water Supply
Ayurveda Session

Exclusion

International and Any Domestic Airfare
Local Transportation During the Program
Accommodation Before or After the Course Dates
Visa Fee / Airfare / Taxi Pick Up
Personal Expenses Such as Laundry, Telephone, and Extra Meals
No Medical Expenses Covered

Food & Accommodation During 100 hour YTTC in Rishikesh

Experience simple, clean, and comfortable living infused with the peace and purity of Rishikesh.

Yogic Accommodation

A peaceful and comfortable stay is very important in supporting your yoga practice and overall well-being. Moreover, the right lodging positively impacts your yogic journey, making it more pleasant and insightful. Living close to nature itself is a refreshing experience for every aspiring yogi.

At our yoga school in Rishikesh, we have three accommodation buildings and your room will be assigned based on availability. Rooms are designed to be simple, peaceful, and functional, equipped with the essential facilities. As a yoga school, this simplicity helps students stay focused on their practice, with most of their time devoted to classes and self-study.

We provide clean and comfortable rooms, available in both private and shared. Each room includes:

Twin beds with proper lighting
Private clean bathrooms with 24/7 hot water showers
Study space with a table and a chair
Free Wi-Fi access
Comfortable mattresses for restful sleep

Private Room with Study Desk at Rishikul Yogshala Rishikesh

Note: Rooms are allotted on a first-come, first-serve basis. During seasonal months, some accommodations may be arranged in nearby buildings located within a short 2-minute walking distance from the main school.

Clean Private Room at Rishikul Yogshala Rishikesh

Well-Furnished Student Room at Rishikul Yogshala

Spacious Twin Room at Rishikul Yogshala Rishikesh

Bright and Airy Room at Rishikul Yogshala

Private Room with Hot Water Bathroom for Yoga TTC Students

Well-Maintained Room with Private Bathroom at Rishikul Yogshala

Peaceful Room Interior at Rishikul Yogshala Rishikesh

Cozy Room Setup for Yoga Students at Rishikul Yogshala

Shared Room Option at Rishikul Yogshala Rishikesh

Student Room During 200 Hour Yoga Teacher Training in Rishikesh

Room with Balcony View for Yoga TTC Students in Rishikesh

Fully Equipped Room at Rishikul Yogshala for Yoga Students

Yoga TTC Students Enjoying Sattvic Food at Rishikul Yogshala Rishikesh

Yogic Food

At Rishikul Yogshala Rishikesh, we serve three Sattvic meals every day in a simple and nutritious way. Every dish is lovingly prepared by following the ancient Indian philosophy of Ayurveda, known for its nourishing and healing qualities. Our meals follow a yogic diet, designed to suit different tastes and preferences.

Our focus is to serve fresh, nutritious food that supports your body, cleanses your system, and provides lasting energy for your yoga training in Rishikesh.

We source all fruits and vegetables directly from local shops, ensuring freshness, high quality and preserved nutrients in every meal.

Healthy Yogic Food for Yoga Teacher Training Students at Rishikul Yogshala Rishikesh

Traditional Indian Vegetarian Meal Served During Yoga TTC in Rishikesh

Sattvic Food for Yoga Students at Rishikul Yogshala Rishikesh

Traditional Sattvic Meals for Advanced Yoga Students in Rishikesh

Food During 200 Hour Yoga Teacher Training In Rishikesh

Balanced Sattvic Food for 500 Hour Yoga Teacher Training Students at Rishikul Yogshala Rishikesh

Yogic Diet Meals for 500 Hour Yoga Teacher Training at Rishikul Yogshala Rishikesh

Yoga Teacher Training Food at Rishikul Yogshala Rishikesh - Pure and Wholesome

Our Best Yoga Teachers In Rishikesh India The right teacher does not just teach yoga — they change the way you see it.

Our teachers at Rishikul Yogshala Rishikesh are qualified, experienced, and genuinely passionate about yoga. Each instructor holds an E-RYT certification from Yoga Alliance USA and brings 7 to 20+ years of hands-on teaching experience. Rooted in traditional yogic knowledge, they guide every student with clarity, care, and the kind of personal attention that makes a real difference in your journey. They do not just teach what is in the curriculum, they observe, understand, and respond to where each student truly is. For many who have trained with us, it is the teachers they remember most when they look back on their time here.

Bipin Baloni (Founder)

Ashtanga Vinyasa Yoga, Hatha Yoga & Pranayama

Gurmeet Singh

Asana Adjustment & Alignment, and Anatomy

Suraj Choudhary

Hatha Yoga, Pranayama

Priya Negi

Ashtanga Vinyasa Yoga teacher

Mohit Bhandari

Ashtanga Vinyasa Yoga, Hatha Yoga

Rahul Sharma

Mantra Chanting & Indian Classical Music

Meet Your Mentors

FAQs - 100 Hour Yoga Teacher Training in Rishikesh

Curious about the course, stay, or daily life? We've got your questions covered

Q.Who Can Join the 100 Hour Yoga Teacher Training Course?

Ans. Anyone interested in yoga can enroll for training in this 100 Hour Yoga TTC in Rishikesh. However, we recommend participants prepare themselves for this intensive course beforehand by starting to practice some asanas at home before your warm welcome to Rishikul Yogshala, Rishikesh. You can start as simply as reading some beginner’s books on yoga to begin understanding this ancient science. This will make you one step ahead when you join us, so you can easily grasp the curriculum being taught by us.

Q.Is the Rishikul Yogshala Certificate Valid Internationally?

Ans. Please note that for the 100 Hour Yoga Teacher Training Course, you will be receiving a participation certificate, and upon completing the remaining 100 Hour Yoga Teacher Training Course, you will have a 200 Hour Yoga Teacher Training certificate affiliated with Yoga Alliance USA.

Q.Can I Ask Questions After the Course About the Syllabus?

Ans. We welcome all questions asked by the students and we answer accordingly. Questions will be helpful in understanding the topics taught in class more clearly. Therefore, we welcome all kinds of doubts and questions so that you get a clear understanding of yoga. This helps the student be a better yogi and a yoga teacher.

Q.Do I Need Any Prior Yoga Experience to Enroll?

Ans. No, participants are not expected to have any prior experience or expertise in yoga before enrolling in any of our yoga teacher training courses. However, it is always beneficial to have a basic understanding or awareness of yoga, its common forms, and its basic philosophy, which will enable you to understand the concepts taught in class even better. Practising yoga for a few months before entering the yoga training is beneficial.

Q.Can I Arrive Early or Stay After the Course Ends?

Ans. Yes, you are always welcome to stay for an extra day before or after your 100 Hour Yoga Course, based on accommodation availability. Additionally, an extra stay is subject to an additional charge. For detailed information, please contact us before your arrival.

Excursions During Yoga Teacher Training Course In Rishikesh Engage in soulful activities like Ganga Aarti, sound healing, and group excursions that enrich your training experience

Historical Site

Mouni Baba Cave

Mauni Baba Cave is a special place in Rishikesh with a fascinating history. It is connected to Kriya Yoga and the followers of Mahavatar Babaji.

Temple Visit

Bhootnath Temple

Bhootnath temple is hindu temple dedicated to Lord Shiva. Bhootnath Temple is located in Swargashram area behind Parmarth Niketan Ashram.

Trekking

Sunrise Trek to Kunjapuri Temple

Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.

Yoga Practice

Riverside Yoga

Engage in peaceful yoga sessions by the Ganga, surrounded by nature, to uplift the spirit and promote a sense of harmony.

Meditation

Vashistha Cave

Vashishta Gufa, situated on the banks of the Ganga River, is a popular place for meditation lovers. This is the cave where great Sage Vashishta said to have meditated.

Ganga Aarti Ceremony on the Banks of the Ganges in Rishikesh

Spiritual Ceremony

Ganga Arti

Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.

Note: The scheduling of activities like sunrise treks and Ganga Aarti ceremonies varies based on weather and transportation. We decide on these experiences week by week to ensure the best possible conditions for our participants.

Our Students Testimonials Hear from our students about how transformative training, serene accommodations, and nourishing meals shaped their yoga journey

Arne Rast Review For Rishikul Yogshala Rishikesh

Great, experienced teacher! Very well organized curriculum. The lessons were clear and structured, making even complex topics easy to understand. I felt supported throughout the entire course and gained a solid foundation in yoga teaching.

Arne Rast ( 100Hr YTTC )

Anna S. Review For Rishikul Yogshala Rishikesh

Traveling to India for the first time, I immediately felt how welcoming and warm the environment at Rishikul Yogshala was. The teachers were patient, encouraging, and truly passionate about sharing their knowledge. It was the perfect introduction to yoga teacher training.

Anna S. ( 100Hr YTTC )

Shai Cohen Review For Rishikul Yogshala Rishikesh

I learned a lot, was exposed to new and interesting information, and gained practical skills I can use in my own teaching. The course was well-paced and covered a wide range of topics. I highly recommend it for anyone looking to deepen their yoga practice.

Shai Cohen ( 100Hr YTTC )

Recommended Reading For Your Yoga Teacher Training Enrich your journey with timeless texts and modern guides that deepen your understanding of yoga on and off the mat

Yoga Anatomy

Yoga Nidra

Lights On Yoga

Yoga Mala

View All Books

Important Notes from Rishikul Yogshala Rishikesh Key information to help you prepare, stay informed, and make the most of your time with us.

Code of Conduct For Students

All students are encouraged to follow yogic discipline and a recommended code of conduct. Rishikul Yogshala has established the following guidelines for all participants.

Smoking and Alcohol are strictly prohibited at the school premises.
Inform the kitchen manager in advance if you have a fast on any day to avoid food wastage.
Always maintain discipline and be respectful to the teachers by obeying all the school rules.
Maintain punctuality and arrive on time for the classes – latecomers will not be permitted to join sessions.
Return books, maps, or any materials borrowed from the institution.
Rishikul Yogshala Rishikesh offers reserved accommodation only for enrolled students who join our Yoga course, not extended to friends or family.
Full attendance is compulsory for all the scheduled programs at Rishikul Yogshala Rishikesh.

Compliance With Yoga Alliance Guidelines

Our premier Yoga Institute in the heart of Rishikesh ensures every student to be aware of the following policy guidelines:

Anti-Harassment Policy: Yoga Alliance prohibits all forms of harassment, including sexual, discriminatory, personal, physical, and online harassment.
Anti-Retaliation Policy: This policy provides protection for individuals who report violations of the code of conduct or participate in investigations related to such violations, safeguarding them from any form of retaliation.
Attendance Policy: The Attendance Policy outlines guidelines with respect to a student’s attendance and participation in all events of the school’s Yoga Teacher Training program.

Refund Policy At Rishikul Yogshala

Advance payment of course fees is non-refundable. In case of an emergency, we welcome students to join us for other Yoga training courses.
The school accepts course cancellation requests, but advanced deposits will not be refunded for cancellations.
Rishikul Yogshala Rishikesh charges you nothing for course cancellation – you can simply inform the school authorities via email.
If, for any reason, you are unable to attend the program, the deposited amount will be valid for the next 12 months from the program's original start date.

Women Safety

Our School takes safety very seriously. We have a strict code of conduct for staff, and we have security measures in place to protect our students. We want all of our students to feel safe and comfortable while they are with us.
Highlight the presence of round-the-clock security personnel to ensure the safety of all guests, with a particular focus on women's well-being.
CCTV Surveillance: Mention the comprehensive CCTV surveillance system that monitors key areas of the School to maintain a secure environment.
Our accommodations offer individual rooms, each equipped with its own private lock and key, allowing you to enjoy your stay with complete peace of mind.

WeÃ¢â‚¬â„¢d Love to Hear From You

We will revert you as soon as possible. If you have not heard from us within 24 hours, please email us at contact@rishikulyogshalarishikesh.com

Whats-App

+91-8433225327,

+91-7500271702

School Address

Rishikul Yogshala Rishikesh, Narayan Kunj, Jonk Village, Ram Jhula, Swarg Ashram, Rishikesh, Uttarakhand 249304

How To Reach Us You can reach Rishikesh by Airway, Railway, and Bus/Cabs

By Airway

The nearest domestic airport is Jolly Grant Airport (approximately 35 km away), while the nearest international airport is Indira Gandhi International Airport (about 250 km from Rishikesh). Both airports offer easy access to taxis and buses. If needed, you can also contact the school directly for a pickup.

By Railway

You can travel to Rishikesh directly by train. The city has its own railway station called Yog Nagari Rishikesh (Code: YNRK). Tickets can be pre-booked directly through the IRCTC website. Upon arriving at the Rishikesh railway station, you can book a taxi to the school. However, if you do not find a suitable train to Rishikesh, you can take a train to Haridwar, which is just about an hour away. From Haridwar, cabs to Rishikesh are easily available.

By Bus/Cabs

Rishikesh is well connected by road to major cities across India. Both private and government-operated buses are available from different locations. You can also pre-book a cab via Uber, Ola, or local taxi operators for a convenient and comfortable journey.

Note: Whether you are arriving via airport, Rishikesh railway station, or Haridwar railway station, taxis to Rishikul Yogshala are easily available. For added convenience, you can also contact the school in advance to have a taxi arranged for your pickup.

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