Free Sound Healing Session
Free Ayurvedic Science Practical Sessions
Free Yoga Material
Register yourself with Yoga Alliance USA as a Certified Yoga Teacher by completing a 200 Hour Yoga Teacher Training in Rishikesh at Rishikul Yogshala Rishikesh. We offer a complete 200 Hour YTTC for students who wish to begin their teaching journey or deepen their practice. As a Yoga Alliance USA Certified School, our training provides you with an internationally recognised certificate, allowing you to become a Certified Yoga Teacher worldwide. The program covers traditional Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Yoga Philosophy, Anatomy, and Teaching Methodology, giving you a strong foundation both on and off the mat. Rishikul Yogshala Rishikesh, a Yoga School in Rishikesh, opens up different dimensions of your personality, and you begin to build a deep connection with Your Body, Mind, and Energy.
This 200 Hour Yoga Teacher Training In Rishikesh is a Yoga Teacher Training Programme that is transforming the personal experience that is based on the ancient Gurukula system of Yogic Wisdom. Our teacher training is also a platform to make new friends, enjoy the blissfulness of the Ganges flowing through the Himalayan region, and reinvent yourself. We believe that “all wisdom is present within us”, and our Yogic practices can help you in accessing those priceless gifts inside you.
JOIN RISHIKUL YOGSHALA RISHIKESH TO BECOME A YOGA ALLIANCE CERTIFIED YOGA TEACHER200 Hour Yoga Teacher Training - Level 01
200 Hour Yoga Teacher Training - Level 02
Date: 6th of Month Time: Before 7 PM
Date: 7th of Month Time: Before 12 PM
7th of the Month Time: 2:00 PM
Date: 7th of Month Time: 04:00 PM
Date: 29th of Month Time: 10:30 AM
Date: 30th of Month Time: 10:30 AM
Whether you are a complete beginner or already practising yoga regularly, the 200 Hour Yoga Teacher Training in Rishikesh at Rishikul Yogshala Rishikesh is open to you. You don't have to be super-bendy or have years and years of experience — just a sense of curiosity, a level of commitment and a willingness to grow.
This course is designed, for beginners and systematically prepared to welcome you right where you are. From the very first, you are encouraged through each of the practices, as if being hand-held, to form a solid foundation, a deeper understanding and developed confidence with ease.
What sets our training apart is the personalised, student-centred approach. Our experienced instructors offer hands-on adjustments, individual modifications, and ongoing support—so you can progress at your own pace, whether you're exploring your first Downward Dog or refining a seasoned practice.
Ideal For:Planning your journey toward becoming a Certified Yoga Teacher? Our 200 Hour Yoga TTC in Rishikesh offers a comprehensive, well-structured schedule designed for traditional learning and mindful practice. Hosted by a trusted Yoga School in Rishikesh, this course will guide you in practising asanas, meditation, pranayama, philosophy, anatomy, and teaching methodology effectively, offering an authentic yoga experience.
| Time | Activity |
|---|---|
| 05:00 AM - 5:30 AM | Herbal Tea |
| 5:30 AM - 07:00 AM | Ashtanga Yoga |
| 07:15 AM - 08:15 AM | Pranayama |
| 08:15 AM - 09:15 AM | Breakfast |
| 09:45 AM - 10:45 AM | Yoga Philosophy |
| 11:00 AM - 12:00 PM | Mantra |
| 12:15 PM - 01:15 PM | Adjustment & Alignment |
| 01:15 PM - 02:15 PM | Lunch |
| 04:00 PM - 04:15 PM | Drink Break |
| 04:15 PM - 05:45 PM | Hatha Yoga |
| 06:00 PM - 07:00 PM | Meditation / Yoga Nidra |
| 07.00 PM - 08:00 PM | Dinner |
| 08:00 PM - 09:00 PM | Self Study |
| 10:00 PM | Lights Off |
Available Batches:
All Around the Year
Course Starts:
7th of Every Month
Course Ends:
30th of the Same Month
Course Language:
English
200 Hour Yoga Teacher Training in Rishikesh is not just about attending a course; it is about living in the birthplace of Yoga. Rishikesh, situated amid the Himalayas and showered by the sacred Ganga, has a spiritual aura that is unmatched. For centuries, seekers and sages have travelled here to practice sadhana, meditate, and discover the essence of Yoga. Learning and training in this sacred atmosphere will not only introduce you to the set of practices known as Yoga, but also to the actual way Yoga has been practised through long-standing lineages, as taught by teachers who have preserved these traditions over time.
By choosing the Yoga Teacher Training course in Rishikesh, you enter into a community of practitioners, connecting with international students who come to study from all over the world. The experience of sharing this journey with like-minded people in such a sacred setting is both inspiring and life-changing. With its fascinating fusion of spiritual ambience and time-honored Yoga wisdom, Rishikesh is undoubtedly the ideal location in the world for all those who have rolled out their Yoga mat and are preparing to embark on the path of Yoga teaching.
JOIN RISHIKUL YOGSHALA RISHIKESH TODAY!Curious about what type of yoga you will be learning during your training? Master the art of yoga at Rishikul Yogshala Rishikesh. We understand that yoga is not merely a physical practice, but a spiritual journey that unites the mind, body, and soul. Rooted in tradition, we have crafted a program for the 21st century, giving you access to everything you’ve ever dreamed of—from ancient practices to modern yoga techniques.
This is why our 200 Hour Yoga Teacher Training in Rishikesh provides a comprehensive curriculum to prepare students to teach in a variety of yoga styles. You will spend valuable time immersing yourself in everything from the dynamic flow of Vinyasa, the calmness of Hatha, to the therapeutic qualities of Yin. Remember the sense of empowerment you felt after your teacher training. This diverse program offers a full, rich, and transformative experience designed to elevate your teaching, your practice, and your overall yoga journey.
After successful completion of 200 hour Yoga TTC in Rishikesh, Rishikul Yogshala provide certification to participants. Get Your Yoga Certification Course Today.
Having a peaceful and comfortable place to stay is essential for proper rest after intensive yoga sessions. The right environment enhances your overall experience, making your yoga journey more fulfilling and mindful.
Our campus features three buildings, and accommodations are allocated based on availability. Each room is designed to be simple, clean, and comfortable, providing all essential amenities for a pleasant stay.
We provide clean and comfortable rooms, available in both private and shared. Each room includes:At Rishikul Yogshala Rishikesh, offer three meals a day in a satvic and nutritious way. Each meal is lovingly prepared in the traditional Indian way, which is famous for its healthy qualities. Our meals follow a yogic diet, designed to suit different tastes and preferences.
Our focus is to serve fresh, nutritious food that supports your body, helps cleanse your system, and gives you the energy needed for yoga training. To keep you refreshed and hydrated, clean, filtered drinking water is always available in the yoga hall and in your room.
We source all fruits and vegetables directly from local shops, ensuring freshness, high quality and preserved nutrients in every meal.
We are an internationally renowned Yoga School in Rishikesh dedicated to spreading the deepest knowledge of yoga and leading people on their path to balance and mindful living. Rishikul Yogshala Rishikesh is one of the oldest yoga school that has long been offering comprehensive, traditional yoga education to better the spiritual and physical growth of every student. The 200 Hour Yoga Teacher Training Course integrates the practical training and theoretical understanding of yoga, all led by experienced and compassionate yoga instructors who are passionate about introducing yoga to the world and committed to shaping skilled and confident yoga teachers.
We organize guided excursions designed to enrich your experience of the yogic lifestyle and provide students with an opportunity to bond with themselves and with the ancient culture of yoga. Whether you are a newbie or a professional , this course is for all those who are willing to move on to the next level of yoga. The 200 Hour Yoga Teacher Training in Rishikesh teaches you the knowledge and ability to teach yoga to your heart's content and be able to have a positive influence on others' lives.
We believe this training is truly life-changing. To ensure you get the maximum benefit from this sacred learning experience, individualised guidance, ongoing mentorship and a nurturing learning environment are offered from very first day to the last day. We guarantee that your time with us will transform and deepen your practice and fill you with the knowledge and wisdom to keep you inspired for a life like no other.
So, if you are all set to get transformed and receive your Yoga Teaching Certificate with our 200 Hour Yoga TTC in Rishikesh, then join Rishikul Yogshala Rishikesh and let this 23-day experience stay in your heart forever. We are confident that your time with us will not only elevate your yoga practice but will also offer insights and wisdom that will stay with you for life.
Iyengar Yoga is named after the late B.K.S. Iyengar, who popularized the use of props to make yoga accessible to people of all ages.
This form of Yoga appeals to all abilities, age groups and body types as the poses can be modified to suit your body using props such as bricks, belts and blankets.
This practice aligns the physical, mental, intellectual, and spiritual bodies, creating a state of balance and harmony.
As per the B.K.S Iyengar - Each asana has an optimum line or position. From the head to the foot, from the front to the back, from the right to the left—without deviation, without distortion.
The word ‘Kundalini’ refers to a dormant dimension of energy within us that has not yet reached its full potential. In today's world - what we lack is a constant heightened state of awareness.
Heightened states of energy naturally lead to heightened perception. The whole yogic system ultimately works to enhance awareness and perception, which is the path of Kundalini Yoga.
Being an advanced practice which is only to be initiated upon mastering one's body, energy and emotions, this workshop would be an introductory session in intellectually understanding the concept of Kundalini and break several myths and illusory approaches to Kundalini.
Sound healing is the method of using specific instruments, music, tones, or vibrations to calm the nervous system, helping to restore balance to both the body and mind.
It involves using specialized sound frequencies to create a therapeutic atmosphere that promotes deep rest, nervous system rebalancing, and emotional release.
Sound healing methods are derived from Yogic Meditative practices, which focus on balancing the body and mind. By using sound-generating tools, sound healing induces a meditative or theta brainwave state, allowing access to deeper levels of calmness.
The term “Therapy” is intended to relieve or heal a disorder.
Yoga means union, so the concept of yoga therapy is to restore balance to the mind and body by using various yogic tools such as Asana, Pranayama, and Meditative practices.
Yoga therapy aligns individual health needs with yogic practices, supported by modern medical insights and scientific understanding to create harmony between body and mind.
Yoga therapy is a holistic approach to healing and wellness, integrating principles of yoga along with therapeutic techniques.
Teaching yoga is both a science and an art. While strong personal practice forms the base, teaching requires additional awareness and communication skills.
This comprehensive workshop offers two sets of tools:
Logical tools: such as understanding sequencing and rhythm of a class.
Subtle tools: skills required to become a proficient yoga teacher. You’ll also learn how to adapt to different class sizes, group dynamics, and age variations.
This session empowers self-practitioners to strengthen their independent practice and equips teachers with the insight and experience needed to effectively guide students in real learning environments.
Restorative yoga is a yogic practice that involves minimal muscular effort and releases physical tension. It focuses on slowing down and opening the body through passive stretching.
This style is suitable for practitioners of all levels. The concept of restorative yoga borrows the central theme of how an asana should be practiced in its true sense—holding poses for a longer duration, often supported by props such as yoga blocks, blankets, and bolsters.
This practice nurtures the meditative aspect of yoga, helping to calm the nervous system and restore inner balance.
At Rishikul Yogshala, Rishikesh, we have a team of qualified Yoga Teachers. All of our teachers have learned the true teachings of yoga and meditation. Being well-informed with the Yoga Alliance Syllabus and a passion for authentic teaching, our teachers are committed to lead you to an impactful Yoga Teacher Training. Each of our Yoga Instructors holds the E-RYT Certification and has a few thousand hours of hands-on teaching experience. Their extensive knowledge of yogic philosophy, alignment, and personal guidance provides a comprehensive and transformative learning experience for each student.
At Rishikul Yogshala, Rishikesh, we have a team of qualified Yoga Teachers. All of our teachers have a deep foundation in the teachings of yoga and meditation. Well-versed in the Yoga Alliance Syllabus and passionate about authentic teaching, our teachers are committed to helping you lead a transformative Yoga Teacher Training journey.
Each of our Yoga Instructors holds the E-RYT Certification and brings many years of hands-on teaching experience, ranging from 6 years to several decades, offering expert guidance and personalized support to every student.
Ashtanga Vinyasa Yoga
Hatha Yoga & Pranayama
Asana Adjustment & Alignment
and Anatomy
Hatha Yoga
Pranayama
Yoga Philosophy,
Meditation & Yoga Nidra
Ashtanga vinyasa Yoga,
hatha Yoga
Ashtanga and Vinyasa,
Multi Style Yoga
Start your journey into the world of authentic yoga with our 200 Hour Yoga Teacher Training in Rishikesh and earn an internationally recognized Yoga Alliance RYT 200 certification. This course helps you build a strong foundation in yoga, whether your goal is to teach or deepen your personal practice.
If you are seeking a quality 200 Hour Yoga Teacher Training at an affordable price, guided by experienced teachers in a friendly, peaceful, and spiritual environment, then Rishikul Yogshala Rishikesh is the ideal place to learn and grow.
With a commitment to authenticity and accessibility, Rishikul Yogshala Rishikesh continues to deliver traditional yogic teachings to today’s generation. The school blends time-honored wisdom with modern approaches, offering students a meaningful and transformative learning experience.
Enroll nowAnyone with an interest in yoga can join our 200 Hour Yoga Teacher Training in Rishikesh. To prepare for the intensive month-long course, we recommend starting to practice some asanas at home or at a nearby yoga studio. You can also read books on yoga to gain a better understanding of this ancient science, making it easier to grasp the concepts being taught in class.
The cost of the 200 Hour Yoga Teacher Training in Rishikesh is $1,250 for a private room and $1,150 for a shared room, which typically includes training, accommodation, meals, and study materials.
A 200 Hour Yoga Teacher Training (YTT) in Rishikesh usually requires 24 to 30 days for completion. This duration may vary depending on how Rishikul Yogshala chooses to design the course and syllabus. For in-person training, completion may take between 24–30 days, as Rishikul Yogshala usually schedules 7–8 sessions daily, completing the curriculum while fulfilling all Yoga Alliance requirements.
Next, after completing a 200 Hour Yoga Teacher Training program, at Rishikul Yogshala, students can progress to a 300 Hour Advanced Yoga Teacher Training, which deepens their knowledge as teachers. Completion of both a 200 Hour and a 300 Hour Yoga Teacher Training qualifies you for the 500 Hour Registered Yoga Teacher (RYT 500) certification. Many teachers also pursue additional workshops and certifications in related areas of specialization such as prenatal yoga, yoga therapy, or meditation.
Yes, a 200 Hour Yoga Teacher Training (YTT) is recognized as a foundational level of training before beginning to teach yoga. With this qualification, you are permitted to teach beginner and general-level classes and can gain Registered Yoga Teacher (RYT 200) certification through Yoga Alliance. However, effective teaching also depends on your personal readiness, confidence, and teaching experience. Many yoga teachers choose to continue their education through Advanced Yoga Teacher Training programs to deepen their practice and specialize in particular areas of yoga.
Yes! Many students enroll in the 200 Hour Yoga Teacher Training in Rishikesh to deepen their practice and expand their understanding of yoga. Whether your goal is self-development, inner balance, or wellness growth, this course supports your journey even if you do not plan to teach professionally.
Attending all planned sessions is obligatory for receiving certification, which will be issued upon full attendance. You will also need to take written and practical tests to demonstrate teaching readiness.
Your day will begin with morning yoga at 6:00 am and end at 8:00 pm. Along with daily asana practice, the schedule includes pranayama, meditation, yoga philosophy, and anatomy classes, with breaks for meals and self-study. The 200 Hour Yoga Teacher Training in Rishikesh blends various traditional styles, including Hatha Yoga, Ashtanga Yoga, and Meditation, to help you experience a balanced yogic lifestyle from dawn to dusk.
Rishikesh enjoys a pleasant climate for most of the year, making it ideal for yoga and travel. Summers (March to June) are warm but comfortable, while winters (November to February) are cool and refreshing. The monsoon season (July to September) brings rainfall and lush greenery. Pack light, breathable clothing for summer and some warm layers if you’re visiting in winter.
Yes, the timetable and classes may be adjusted if required, depending on the teacher’s availability, weather conditions, or other unforeseen circumstances. We always aim to maintain the quality and flow of the training while ensuring a smooth learning experience for all students.
The accommodation building offers a peaceful environment with all essential facilities for your stay during the course. Each student will be provided with a room (private or shared) with an attached bathroom, a cupboard, and a coffee table. You are free to arrange your belongings comfortably, but please take care not to cause any damage to the room or property. Amenities include: hot and cold water, free Wi-Fi, and weekly housekeeping (which may be delayed during busy schedules or monsoon months). Students are expected to keep their rooms clean on a daily basis to maintain a pleasant and hygienic environment.
No, we do not offer non-vegetarian food (any kind of meat). At Rishikul Yogshala, we follow the yogic principle of Ahimsa (non-violence) and promote a pure vegetarian or sattvic diet that supports physical health, inner balance, and a mindful way of living.
You are allowed to have your meals outside, but we request you to inform us in advance so that we can plan accordingly for the group and avoid food wastage.
Yes, we offer transportation from Delhi and Dehradun airports for an additional charge. Please send us your travel details in advance so we can arrange everything on time.
$150 USD
Mauni Baba Cave is a special place in Rishikesh with a fascinating history. It is connected to Kriya Yoga and the followers of Mahavatar Babaji.
Bhootnath Temple is a Hindu temple dedicated to Lord Shiva. Bhootnath Temple is situated in the Swargashram area, located behind the Parmarth Niketan Ashram.
Take a breath-taking walk to Kunjapuri Temple, where you'll see a magnificent dawn over the Himalayas that will leave you speechless and inspired.
Engage in peaceful yoga sessions by the Ganga, surrounded by nature, to uplift the spirit and promote a sense of harmony.
Vashishta Gufa, situated on the banks of the Ganga River, is a popular place for meditation lovers. This is the cave where the great Sage Vashishta is said to have meditated.
Experience a profoundly spiritual experience by attending the mesmerising Ganga Aarti ceremony, a spiritual rite that takes place on the banks of the Ganges.
Note: The scheduling of yoga activities and excursions, including sunrise treks and Ganga Aarti ceremonies, may vary depending on weather and local conditions. At Rishikul Yogshala Rishikesh, we thoughtfully plan each week’s experiences to ensure the best and safest environment for all participants.
While practising yoga, many people think of a landscape, breathwork, meditative states, and a path that leads to inner peace. However, to understand the origin of yoga, we must seek beyond modern trends and travel to the roots of the practice - Rishikesh, India, at the base of the Himalayas. Rishikesh has been the magnetic centre for sages, mystics, and spiritual seekers around the world.
The name Rishikesh comes from the Sanskrit word Hrishikesha, meaning “Lord of the Senses,” a name associated with Lord Vishnu. Surrounded by nature and blessed by the sacred Ganga, Rishikesh offers an ideal environment for introspection, learning, and self-purification.
Rishikesh's origin is rooted in India's ancient spiritual legacy, dating back to the Vedic period, approximately 5,000 years ago.
Blessed by the sacred flow of the Ganga, Rishikesh has long served as a natural sanctuary for tapasya (austerity), dhyana (meditation), and moksha (liberation). It is not only renowned for its presence in myths and legends but is also revered in the Vedas, Puranas, the Bhagavad Gita, and the Hatha Yoga Pradipika. These ancient scriptures describe Rishikesh as a divine land chosen by gods and sages for spiritual evolution.
This vast history of yoga in Rishikesh is as ancient as the Himalayas themselves. The town holds a place in the Vedic scriptures, the Upanishads, and the Puranic texts, where it is described as a Tirtha, a known crossing point. Philosophers like Rishi Vashistha, Rishi Bharadwaja, and Lakshmana are said to have come here for meditation. This spiritual legacy has been passed down through the foundation of Rishikesh's enduring connection to yoga.
While empires have risen and fallen, the divine vibration of Rishikesh continues to resonate quietly, untouched yet fully awake.
Although the seed of yoga in Rishikesh was planted long ago, its modern development began in the early 20th century. During the 1900s, Rishikesh was the town where sadhus and saints sought isolation in the Himalayas. As India entered the post-colonial era, a renewed interest in spirituality inspired visionaries and teachers to establish centers of learning across Rishikesh. Some idealists and spiritual leaders began founding ashrams in the town.
Many ashrams were established in Rishikesh. Among the most influential were the Sivananda Ashram of The Divine Life Society (founded in 1936), Parmarth Niketan, and Yoga Niketan. These ashrams offered yoga courses, attracting not only Indians but also seekers from across the world.
The 1960s marked a turning point when Rishikesh gained global recognition for its ancient wisdom. In 1968, The Beatles famously visited Maharishi Mahesh Yogi’s ashram to study Transcendental Meditation, an event that introduced millions to the spiritual heritage of Rishikesh and inspired some of their most iconic songs.
Today, Rishikesh is not only a blessed town, but it is also the centre of global yoga culture. Every year, thousands of students travel here to complete yoga teacher training courses, spiritual workshops, and wellness programs. From traditional Hatha Yoga and Ashtanga Yoga to modern practices like Vinyasa Flow and Kundalini Flow, Rishikesh offers it all. These offerings allow students of all backgrounds to explore yoga in its truest form.
Parmarth Niketan Ashram organizes the most celebrated yoga events, including the world-famous International Yoga Festival. Guests from around the world gather to experience Yoga sessions, devotional Kirtans, Vedic rituals, and Ayurvedic healing led by renowned teachers and spiritual masters. This harmony of ancient wisdom and global participation truly defines modern Rishikesh as a living embodiment of yoga’s universal spirit.
The nearest domestic airport is Jolly Grant Airport (approximately 35 km away), and the other International Airport is Indira Gandhi International Airport (250 km from Rishikesh). At both these airports, there is easy access to taxis and buses. If required, you can also contact the school directly for pickup.
You can travel to Rishikesh directly by train: The city has its railway station called Yog Nagari Rishikesh (Code: YNRK). You can book your ticket directly from “IRCTC”. Upon arriving at the Rishikesh railway station, you can also book a taxi to the school. However, if you don’t find a suitable train to Rishikesh, you can take a train to Haridwar, which is just about an hour away. From Haridwar, cabs to Rishikesh are easily available.
Rishikesh has great road connectivity to all the Indian cities. Both private and government buses and Cabs are also available from different cities.
My first YTTC and I'm so glad I chose Rishikul to attend it! Blessed by Bipin Ji and Surinder Ji. The shala is beautiful, all in wood and with a privileged view over the sunrise and the sunset. The location is calm and serene, and the neighbours are friendly. The staff, especially the chef made delicious food. There's a small library where you can consult all the books needed for the course.
What to say, I had a very great experience there, all the teachers are great, the way they teach and environment is like homely, everyone was very friendly, the staff is very kind and friendly, they will treat you like a family, food was good. Everything is good. I already miss visiting there again.
I recently completed my 200 hour YTTC at Rishikul Yogshala, and it was a truly transformative experience. The teachers are incredibly knowledgeable and passionate, offering a deep understanding of yoga beyond just the physical practice. The food and community atmosphere were wonderful, though the schedule is intense and the facilities could be better maintained. Overall, it's an authentic, heart-opening journey I'd recommend to anyone seeking genuine yoga education in Rishikesh.
All students are encouraged to follow yogic discipline and a recommended code of conduct. Rishikul Yogshala has established the following guidelines for participants.
Our premier Yoga institute at the heart of Rishikesh instructs every student to be aware of the following policy guidelines for students:
Contact us now and we will answer your questions about our 200 Hour Yoga Teacher Training in Rishikesh.
Enroll NowWe will revert you as soon as possible. If you have not heard from us in 24 hours, please email us at contact@rishikulyogshalarishikesh.com
Rishikul Yogshala Rishikesh, near Narayan Kunj, Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
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