- ActivityWhole day is Rest / Holiday / Field Visits
- Includes Breakfast / Lunch / Dinner on Campus
Yogic Wisdom should be available to all. This is the ideology of Rishikul Yogshala Rishikesh. However, due to certain financial constraints, many people are experiencing financial strain, and Money should not be a hindrance to someone's Physical, Mental, or Spiritual Evolution.
Every Student of Yoga is on a Quest, and we value your Quest. Hence, we have taken the initiative to lower our fees as much as possible, while also maintaining the high standards set by Rishikul Yogshala Rishikesh over the last several years.
Our New Scholarship Program is designed to inspire all those people who feel that Pure Yogic Wisdom is out of their Reach.Our Scholarships for the Yoga teacher training program
is designed for our Passionate Yogis irrespective of their background or occupation.
So we are inviting the applicants who meet the following criteria:
We request that all our scholarship applicants pay a nominal fee to cover their food and accommodation costs during their time with us at the TTC programs. The nominal fees include Clean and Comfortable Shared Accommodation within the school premises.
Brunch, tea, and snacks, as well as dinner, are prepared with Yogic herbs and holistic recipes. All provisions are mindful of the yogic requirements of our budding yogis.
What is Excluded?
Begin your teaching journey in the birthplace of yoga—without financial limits.
Yoga teacher training in India essentially includes the practice of various asanas and pranayama to strengthen the mind, body, and spirit. In keeping with a deep conviction in yoga, the 200 hour yoga teacher training in Rishikesh at Rishikul Yogshala consists of a carefully curated curriculum that includes several yoga postures to improve the yogi's physical strength as well as mental well-being. Also, the conscious and intentional control of breath, along with the techniques of Pranayama, is highly valued and taught in the course.
200-hour yoga teacher training begins with yoga philosophy where you will learn about the intriguing history of yoga and participate in interactive learning sessions to help you become an effective yoga teacher. The course includes the yogic practices of Hatha Yoga and Ashtanga Yoga that empower the practitioner to gain a deeper insight into the numerous benefits that can be derived from these techniques.
An effective yoga teacher pays close attention to every person doing the asanas, as you may need to design modifications for some practitioners who struggle to perform the asanas easily. This can be achieved only if you are familiar with the essential techniques of teaching an asana session. This 200 Hour Yoga teacher training in India is curated to cover all the basics of teaching methodology, including classroom preparation, class sequencing, demonstration techniques, and explaining the purpose and benefits of practising Yoga. In addition, you will also learn how to adjust and adapt poses and make the necessary changes for challenging poses.
Through this investment of your 200 hours, you will master adjustment and alignment techniques for a flawless and injury-free yoga practice.
| Time | Activity |
|---|---|
| 05:30 AM - 6:00 AM | Morning Tea |
| 06:00 AM - 07:30 AM | Hatha Yoga |
| 07:45 AM - 08:45 AM | Pranayama |
| 09:00 AM - 10:00 AM | Breakfast |
| 10:30 AM - 11:30 AM | Yoga Philosophy |
| 11:30 AM - 12:00 PM | Tea Time |
| 12:00 PM - 01:00 PM | Mantra/Ayurveda/Teaching Methodology |
| 01:00 PM - 01:45 PM | Lunch |
| 03:00 PM - 04:00 PM | Yoga Anatomy/Alignment Class |
| 04:00 PM - 04:15 PM | Tea Break |
| 04:15 PM - 05:45 PM | Ashtanga Yoga |
| 06:00 PM - 07:00 PM | Meditation/Yoga Nidra |
| 07.00 PM - 07:45 PM | Dinner |
| Time | Activity |
|---|---|
| 6:00 AM | Shat Kriya – Cleansing Practice |
| 7:30 AM | Self-Practice |
| 8:30 AM | Breakfast |
| 10:30 AM | Self-Practicum |
| 12:00 PM - 1:00 PM | Rest |
| 1:30 PM | Lunch |
| 2:00 PM | Free/ Rest/ Beach/ Self Study |
It is said that our eating style reflects our internal state. “You become what you intake" - The kind of Food (Ahar) that you consume determines who you become. The yogic diet is based on Cleansing and Healing mechanisms, thus rejuvenating the budding Yogis.
The diet provided by Rishikul Yogshala, Rishikesh, during the Yoga Teacher Training Course in Rishikesh equips one physically to increase flexibility and stamina for intense yogic practices. The diet also nourishes the mind and emotions, bringing a state of calmness.
An Ideal Accommodation is necessary to such an extent that it helps one unwind after a lovely Yogic experience. Convenience is also an essential part of making the yoga experience thoughtfully enriching and beneficial.
Nestled within the foothills of the Himalayan region, beside the beautiful Ganges, living in the nearby embrace of nature in itself is a reviving encounter for the “would-be” True Yogi.
Everyone is obliged to a sterile and pleasant room on a private and shared basis. Each of these rooms offers the following Amenities:
The beds in the rooms have comfortable mattresses, guaranteeing peaceful evenings, and window blinds for a relaxing sleep. A serene environment for a relaxed and convenient stay is the motivation that drives us here for our Rishikul Yogis.
This is not a free Yoga Teacher Training course in India. It is a specially designed program in which we offer a discounted price for students who are unable to pay the full cost of the course. The scholarship is available to selected students, and there are specific criteria to be eligible. To know more, please contact us.
The highest certification for yoga instructors is the E-RYT® 500 (Experienced Registered Yoga Teacher 500-hour), reflecting advanced knowledge and experience in yoga. It signifies the completion of a 500-hour training program and a minimum of 2,000 teaching hours over at least four years.
We will revert you as soon as possible.
If you have not heard from us in 24 hours, please email us at contact@rishikulyogshalarishikesh.com
Rishikul Yogshala Rishikesh, near Narayan Kunj, Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
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