by admin | Jan 4, 2024 | Meditation & Mindfulness
How many of us give our physical health much thought in this fast-paced world? As we know we spend much of our time watching television, utilizing mobile phones, and engaging in other forms of entertainment to pass the time during our lives. However, we have yet to...
by admin | Nov 20, 2023 | Yoga Asanas & Techniques, Yoga Poses
Rishikesh, the world’s centre for yoga and spirituality, is located in the tranquil Himalayan foothills. For generations, yogis and seekers have been drawn to this sanctuary, which is tucked away along the banks of the holy Ganges River. Currently, Chaturanga...
by admin | Nov 17, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction Rishikesh, the yoga center of the world, is situated in the serene foothills of the Himalayas. Famous for its spiritual vibrancy and vibrant yoga culture, this charming city attracts tourists from all over the world. One of the most important and helpful...
by admin | Nov 17, 2023 | Yoga Teacher Training & Certification
Beating Anxiety as a Yoga Teacher You’re now a yoga instructor and are new to teaching. You’re at a yoga class, and you suddenly panic and face anxiety while teaching: what to do? And how to teach yoga? Teaching yoga can be rewarding, but it comes with difficulties....
by admin | Nov 17, 2023 | Yoga Teacher Training & Certification
Yoga Teacher Training Program If you have completed your training, congratulations on completing your Yoga Teacher Training Program in Rishikesh! This is a wonderful achievement that shows how committed you are to the practice of yoga and spreading its benefits to...
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