Rishikul Yogshala Rishikesh

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Dolphin Pose - A Great Prep for Forearm Stand and Headstand

Dolphin Pose – A Great Prep for Forearm Stand and Headstand:

Nestled in the foothills of the gorgeous Himalayas, Rishikesh is the ideal destination for yoga seekers, with the Ganges River flowing with ancient wisdom. Global enthusiasts gather here for life-changing encounters, frequently engaging in Yoga Teacher Training in Rishikesh. Of all the asanas included in a yogi’s practice, Dolphin Pose stands out as a fundamental asana. It is a strong …

Pincha Mayurasana

Pincha Mayurasana – The Powerful, Challenging Yoga Pose That Builds Your Core and Confidence

Rishikesh, the yoga center of the world, lies peacefully in the foothills of the Himalayas and it is where traditional knowledge and cutting-edge techniques collide. Yoga Teacher Training in Rishikesh is an unmatched transforming experience for those who want to share their passion for the practice with others and grow deeper in their practice. Pincha Mayurasana is one of the …

5 Reasons to Practice Viparita Karani Every Day

5 Reasons to Practice Viparita Karani Every Day

Yoga devotees set out on life-changing adventures in the center of the spiritual haven that is Rishikesh, where the Ganges River runs and the Himalayan foothills rise majestically. In Rishikesh, practitioners assemble for yoga teacher training as the sun rises over this holy country, hoping to gain a deeper understanding of the age-old poses that feed the body as well …

How Chaturanga Dandasana can help you feel more grounded and centered

How Chaturanga Dandasana can help you feel more grounded and centered?

Rishikesh, the world’s center for yoga and spirituality, is located in the tranquil Himalayan foothills. For generations, yogis and seekers have been drawn to this sanctuary, which is tucked away along the banks of the holy Ganges River. Currently, Chaturanga Dandasana is the asana that stands out for its transformational impact among the several Yoga Schools in Rishikesh. Here, we …

What To Do If You Panic While Teaching Yoga

What To Do If You Panic While Teaching Yoga?

Although it can be incredibly rewarding, teaching yoga is not without its difficulties. Whether you took a 100 or 200 Hour Yoga Teacher Training in Rishikesh, you’re probably well-versed in asanas, alignment, and philosophy. Nonetheless, a factor that a lot of inexperienced yoga instructors might not consider is the potential for fear or anxiety during a lesson. Here, we will …

What is the next step after completing your teacher training program

What is the next step after completing your teacher training program?

If you have completed your training, congratulations on completing your Yoga Teacher Training Program in Rishikesh! This is a wonderful achievement that shows how committed you are to the practice of yoga and spreading its benefits to others. ‘What’s next?’ may be on your mind now that you have your certification. Here, we’ll walk you through the exciting next steps …