by admin | Nov 17, 2023 | Yoga Asanas & Techniques
What is Laughter Yoga? Are you looking for a fun and different approach to improve your health and lower your stress level? How will you feel if will say you can do it by laughing yoga? You might be wondering how! Right, well laughing yoga could be the solution...
by admin | Oct 31, 2023 | Yoga Asanas & Techniques, Yoga Poses
What is Wall Pose? Yoga has been helping people to stay healthy in both body and mind for thousands of years. It has various poses and practices that make you feel better. One particular pose called the Legs Up the Wall Pose, is also known as Viparita Karani. This...
by admin | Oct 31, 2023 | Yoga Asanas & Techniques, Yoga Poses
What is Happy Baby Yoga Pose? Yoga is crucial in today’s age and day as it calms the mind, and it is good for one’s physical well-being. There are many yoga poses that are beneficial. One of the many poses in yoga is the happy baby pose. Before we delve further, let...
by admin | Oct 31, 2023 | Yoga Styles & Practices
Yoga is a practice that helps to attain physical, mental, and spiritual well-being. It’s not just a practice – it’s about spiritual growth! One should prepare oneself before a class to get the most out of yoga practice. In this blog, we will discuss some helpful ideas...
by admin | Oct 31, 2023 | Yoga Asanas & Techniques, Yoga Styles & Practices
Essential Strategies for Yoga Teachers to Stay Composed Being a yoga teacher is a profound and fulfilling experience, particularly in a city like the yoga capital of the world, Rishikesh. So, there, you have the ability to lead your Students on a life-changing path...
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