by admin | Oct 10, 2023 | Yoga Asanas & Techniques, Yoga Poses
What Is Savasana? The world of yoga includes a variety of disciplines, including asana (physical postures), pranayama (breath control), and meditation. Yoga is not just about mastering complex yoga postures but also about perfecting seemingly simple postures. An...
by admin | Oct 10, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction In a peaceful environment surrounded by high mountains and the waters of the sacred River Ganges, Rishikul Yogashala, our renowned yoga school in Rishikesh, invites you to make a life-changing beginning to yoga. Among the many yoga asanas taught during...
by admin | Oct 2, 2023 | Yoga Asanas & Techniques, Yoga Poses
What Is Camel Pose (Ustrasana) In our busy lives, it’s important to find moments of calm and self-discovery for our overall well-being. Yoga is an ancient practice and has been used for thousands of years. Among the many yoga poses, there’s one called...
by admin | Sep 21, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction- Find Peace and Relaxation Through Yoga Poses In our fast-paced world today, lots of people feel worried and nervous. This occurs due to the daily stressful routine and workload. But there is an ancient practice called yoga that can make us feel happier....
by admin | Sep 21, 2023 | Yoga Asanas & Techniques, Yoga Poses
In today’s busy world, many people forget to sit and stand up straight, leading to various health problems. Bad posture occurs when we spend a lot of time bending over screens or desks, or simply going about our daily activities. Yoga is a good option to fix...