Have you ever noticed that, as you enter a room, you immediately sense the energy, even before you’ve started communicating? That is the invisible vibe that you have just caught, which might be an aura.
Aura is the invisible energy that surrounds every living being, much like the unique fingerprints of each individual, and continually changes with their mood, thoughts, and spiritual well-being. Most importantly, your aura colour can reveal your personality, emotions, and even your life path.
Each colour tends to vibrate at a different frequency and carries a unique meaning. Aura is an invisible energy that surrounds every living being, including humans, animals, plants and even objects. It is just like an energetic mark that reveals all your emotions, physical, and mental state. Although the aura colours are not visible to the naked eye, those who are trained, like energy healers, can sense and see the auras of people and themselves.

Why is Your Aura Important?
Your aura is more than just a radiant glow, as it is a powerful and living field that surrounds your body and reflects your emotions, mental, physical and spiritual state. An aura is important because it protects you from absorbing unwanted energies from the environment. If you are feeling confident, focused, and in tune with your surroundings, that means your aura is vibrant and clear; on the other hand, a weak aura can reflect mood swings, fatigue, confusion and emotional exhaustion.
Which experiment first proved the aura’s presence?
One of the popular experiments used to identify your aura is Kirlian photography, which is done with a specialised camera that helps capture electromagnetic energy surrounding your body and displays it in vibrant colours. In 1939, Kirlian photography was named after Semyon Davidovich Kirlian and his wife, who discovered, during an experiment, that electrography revealed particles of human skin changing their colour.
Following his experiment, numerous researchers, including international researchers and psychologists, have conducted experiments that have proven Kirlian photography can identify the aura of both human beings and plants, and even objects.
The experiment-
While working on high-frequency electrical equipment, Semyon Davidovich Kirlian and his wife discovered that when a piece of an object was placed in the photogenic plate, it produced a glowing field on the photographic film, including fingerprints and hands of the human.
scientific observations–
1- Experimenters also noted the changes in the Kirlian photography when the students meditated, fell sick or experienced any serious trauma.
2- One of the most noticeable changes was that different body parts showed different energy patterns, which were aligned with the specific chakra of the human body.
Aura colours and Their meanings
1- Red Aura
Red aura, as warrior mentality, signifies vitality, power, and passion in the physical world. The red aura is often grounded, passionate, action-oriented and has a strong desire towards their goals.
This aura is attached to the root chakra, which is responsible for survival, stability and security.
The Strengths of red aura people include being energetic, courageous and possessing remarkable physical strength, often making them natural leaders.
The challenges of red aura people can be sometimes irritable, uncontrollable, and sometimes behave stubbornly.

2- Orange aura
The orange aura, as the spark of expression, signifies creativity, joy, and emotional intelligence. These are the people who live their lives passionately, being outgoing, adventurous, and expressive, and who explore the world through their senses.
This aura is connected with the sacral chakra, which controls our emotions, creativity and pleasure.
The strengths of oan range aura include bringing positive energy and warmth to a place, inspiring others.
The challenges of the orange aura can sometimes lead to hot-headed or emotional overwhelm.

3- Yellow aura
The yellow aura, as the light of wisdom, signifies optimism, clarity and intelligence. People with a yellow aura are deep thinkers, great communicators, and lifelong learners who love to inspire others and share their ideas.
This aura is linked to the solar plexus chakra, which revolves around having personal power, confidence, and mental clarity.
The strengths of the yellow aura include being happy, having mental energy and confidence.
The weakness of the yellow aura may sometimes struggle with self-doubt, or may have nervous energy.

4- Green aura
The green aura is also known as the nurturing spirit, which symbolises balance, compassion, healing and growth. People with green auras often have a deep love for nature, plants, and animals, are compassionate, and are known to be natural healers.
This aura is linked to the heart chakra, which is the centre of love and connection.
The strengths of the green aura include loyalty in behaviour, a peace-loving nature, and emotional intelligence.
The challenges of a green aura may cause people to take on too much responsibility for those around them, and a people-pleasing personality.

5- Blue aura
The blue aura, also known as the Peaceful Messenger, reflects clarity, calmness, honesty, and a profound inner truth. People with blue auras are often thoughtful and peaceful, as they have a very soothing presence, and they are gifted in expressing themselves, whether through writing, speaking or creative arts.
This aura is linked to the throat chakra, which governs communication and self-expression.
The strengths of blue aura are honest, clever and expressing their emotions without any fear.
The challenges of the blue aura may sometimes suppress one’s feelings and prioritise others, or may avoid any conflicts to balance.

6- Purple or violet aura
Purple aura, also known as the mystic soul, is one of the rarest auras, signifying intuition, profound inner wisdom and a strong connection to the higher self. People with a Purple or violet aura are often visionary, highly instinctive, or even possess psychic abilities as their minds go beyond the physical world and truths.
This aura is linked to the crown chakra, which is guided by inner knowing rather than alone.
The strengths of the purple aura include creativity and the ability to gain leadership qualities through inspiration.
The challenges of the purple aura can be impractical and sometimes separate them from reality.

7- white aura
White aura is also known as the eternal flame and is often spiritually elevated from all the other auras, as it represents purity, truth and enlightenment or higher consciousness. White colour represents harmony and oneness, which has the power to blend all the colours into one radiant frequency. White aura people focus on their gut feeling, and are kind-hearted.
This aura is linked with the crown chakra, which is known to be the highest spiritual centre.
The strengths of the white aura are peace, wisdom and boundless love.
The challenges of the white aura can sometimes feel isolated, disconnected from the earthly world, and sensitive.

8- Black aura
A black aura is often misunderstood, as it may seem dark or negative, but this doesn’t mean that someone with a black aura is evil. Back aura, also known as the shadow worker, signifies transformation, protection, and deep emotional work. People with a black aura may be reflecting someone who is undergoing emotional healing, trauma release, or shielding themselves from negativity in their surroundings.
This aura is linked to where energy is blocked and not tied to any specific chakra.
The strengths of the black aura include deep emotional insight and protective energy.
The challenges of the black aura may include unresolved pain, suffering from depression, and energy blockage.

How to identify your aura colour?
While your aura colour may seem invisible, there are many ways to detect your aura colours and uncover the mysterious truth about you. Understanding your aura helps in identifying your personality, current emotions, spirituality and even your life path.
1- Try the mirror method[ aura gazing]
One of the simplest methods to find your aura is the mirror method, which is done by focusing on your reflection in the mirror, often with a soft and out-of-focus gaze. This is called aura gazing, which doesn’t require any specific tools; it just needs your patience, natural light, and an open mind. You will need for this method-
1- a mirror, specifically larger than your body.
2- A white coloured wall behind you.
3- a quiet place with soft or natural light coming into the room.
step-by-step guidelines in this method
1- Setting up your mood by comfortably standing or sitting in front of the mirror, relax your body and take a few breaths to calm your mind.
2- Try to soften your gaze and look around the reflection’s forehead between your eyes, which we call the third eye space, focus just like you are daydreaming.
3- Keep your eyes relaxed and now start observing the area around your shoulders and head.
At first glance, you may not see different aura colours, don’t worry, this is normal. After a few sessions, you may see some shades around your body. Be patient and don’t force it. Remember, you can keep track of these colours by journaling them.
Why does this method work?
Your aura is an energy field, and by using your peripheral vision, you will bypass the logical brain and open your instinctive perception. Practice this daily, at least for five to ten minutes, with relaxed awareness.
2- Feel your aura through meditation
It’s not necessary to see your aura to know it’s there- you can feel it through doing meditation. Your aura is the expansion of physical, emotional, and spiritual energy and turning it on helps you to become aware of your inner world. Meditation creates a calming space on the surface. By practising regular meditation, you can begin to sense the colour, texture, and even the emotion of your aura.

Aura sensing meditation[ step by step guide]
1– Find a quiet place where you won’t get interference from anyone.
2- You can sit in the cross-legged position on a chair or cushion, whatever keeps you relaxed but alert at the same time.
3- closing your eyes gently and taking slow, deep breaths.
4. Inhale through both your nose, filling your lungs and try to exhale through your mouth, letting go of any tension in your body, one breath at a time.
5- Now, by bringing back awareness to your body’s outer edges – your skin, head and shoulders.
6 – Gently try to expand that awareness a few inches from your body, imagine a soft glow is there surrounding you; this is called your aura.
7- You may also feel a sudden warmth, a gentle buzzing or simply a presence
8- Now, ask yourself a question: What colour am I feeling now? Then, whatever colour your inner self answers first, try to trust that colour. Remember not to overthink it.
9 – Visualise that colour is slowly increasing towards your body.
Also Read: Sacral Chakra: Location, Meaning, Balancing, and More
Why does this method work the best?
Your subconscious mind and intuition hold more knowledge about you and your surroundings. We recognise that the numerous benefits of meditation are countless, and it remains one of the most effective methods for understanding your aura without relying on spatial gadgets or equipment.
3- Take an aura quiz
Still not sure about your aura colour? Try taking the aura quiz – it’s a simple, fun, and insightful way to discover your colour, essentially a personality test. This quiz is based on emotions, your thought process, how you react, and your habits to different life situations.
What to expect in the quiz-
1- Analysing your mood and energy levels
2- How do you react to stressful situations
3- It also finds out your connection with other people.
4- Your daily habits and lifestyle changes.
These questions are designed to tap into your subconscious patterns, helping us reveal your aura colour
4- Ask a trusted healer –
Not everyone can easily see their aura; it requires a lot of patience. Well, don’t worry if you’re struggling to find the colour of your aura; that’s why connecting with a trusted healer can be a powerful way to uncover the truths behind your aura.
What do energy healers do?
Energy healers are well-trained in this profession and can detect your aura using tools like Clairvoyance, Chakra scans, Kirlian photography and many more, as these help observe energy colours around your body, reflecting emotional and physical health.
5. Check your mood and energy patterns
Your aura colour often reflects your emotional and energetic state, so one of the easiest ways to know about your aura is to check your mood, thought process and energy levels.
1- Try to record your thoughts and mood in your journal notebook, take out time for at least five to ten minutes.
2- Notice patterns of your behaviour.
3- Also, pay attention to triggers in different environments.
Can aura colours change?
Most people think that the aura colour is fixed, but that is a myth. In reality, your aura colours shift just like your moods, thoughts, and energy; the aura of every living being grows, glows, even sometimes gets dim and changes colours.
Examples of aura colour change-
A person with a calm nature and a blue aura can shift to a red aura, experiencing anger and intense passion. Alternatively, those with a dark or black aura can change to a green aura after spending time in nature.
Also Read: Solar Plexus Chakra: What It Is and How to Bring It into Balance?
Aura cleansing practices [In-depth guide]
Aura cleansing is essential for all living beings, as it provides a fresh start to tackle new challenges, clearing negative vibrations and mental clutter. Below are some simple methods, and also a detailed note on why it works best for you-
Try to spend more time in nature
Nature is a natural healer, and it has an unbelievable grounding effect on the human energy field, giving us positive energy. Trees, sunlight, and even wind have the power to change your energy and wash away all the unwanted or negative energy. Walking barefoot in the grass is the best example of being in nature, thus absorbing the earth’s natural charge to the body, removing the excess electromagnetic energy.
Saltwater baths
Saltwater baths can do a Deep detox for your aura, as it is one of the oldest rituals from ancient times, beneficial for both physical and spiritual cleansing. Just like salt has the power to purify physical wounds, it also balances our electromagnetic energy, which we call aura. Different names of the salt for aura cleansing are Himalayan pink salt, sea salt, Epsom salt, and Dead Sea salt.
Ritual steps for saltwater baths
1- Set an intention before entering, by asking yourself a question about what you want to release [ stress, any fear, or other energy].
2- Now close your eyes and immerse yourself in the water for fifteen to twenty minutes.
3- Try to breathe deeply and visualise all the unwanted energy dissolving into the water.
Sound Healing
Imagine how music lifts your mood, as you deeply feel it. This happens because sounds are not just what we hear – they evoke a deep emotional response from within. Every sound wave carries a unique vibration. As your aura is energy, it quickly responds to sound frequency. Some techniques are Tibetan singing bowls and crystal singing bowls. If you don’t have any of these tools, you can still do powerful mantra chanting, such as “om, “the Gyatri mantra.

Try to spend more time with positive people
It is said that being with positive people can lift your mood as well as help in cleansing your aura. Even if you have felt it, one of the most influential factors on your aura is the energy surrounding you.
Signs your inner self is shifting around positive people –
1- Over time, you will feel that your mood is lifted or you feel lighter.
2- a tingling effect, feeling warmth around the people
3- Most importantly, you feel safe and secure, knowing that your presence matters and touches people.
4 – Over time, you become more inspired as well as expressive.
Repeating positive affirmation
Rewiring your energy or aura by words is another one of the most powerful methods in cleansing your aura. When you speak with genuine intentions, your mind and body react in the same way, shifting your aura’s frequency.
Take Enough Sleep
Sleep isn’t just about resting your body, it recharges you from within, a deep restoration for mind, our soul and energy field. Our bodies repair damaged cells and remove all the unwanted toxins and energy fields. If your work leaves you feeling drained and mentally foggy, a good night’s sleep can do wonders for you.
Difference between chakra and aura
The role of both chakra and aura is important, as the chakra is the main machine of your body, whereas the aura acts as a form of energy field that surrounds. In simple words, chakras are connected along your spine from the ground to the crown of your head, whereas the aura is the energy field that surrounds your body.
How they work together-
1- If the chakras are balanced correctly and are healthy, your aura radiates the same positive vibrations around you.
2- If your chakras are unbalanced, your aura can show weakness from the outside.
Conclusion
It requires your presence, a genuine intention to change your aura, and a little self-love. So take in a deep, positive breath, and flush out all the emotions that are weighing you down, because your aura or vibe is important to glow up the world around you. Just as we work out for a healthier physical body, your energy field is equally important for living a fruitful and vibrant life. To balance or uplift your aura, try spending time in nature, repeating positive affirmations, using sound therapy, and getting enough sleep. The more you take care of your vibrations[ aura], your outer world will become more beautiful and reflect inner radiance from within your body.

Our Popular Yoga Teacher Training Courses:
200 Hour Yoga Teacher Training in Rishikesh || 300 Hour Yoga Teacher Training in Rishikesh || 500 Hour Yoga Teacher Training in Rishikesh