Spirituality & Philosophy

What Are The 7 Chakras And Their Connection To Health

What Are The 7 Chakras And Their Connection To Health

Understanding the 7 Chakras: An Overview Explore the main bioenergetic centres of the body and how to use them as a guide during your healing process. Modern conventional medicine has been taught to view health and the human body from a rational and limited ‘physical’...

The Spiritual Significance of Marichyasana in Yoga Philosophy

The Spiritual Significance of Marichyasana in Yoga Philosophy

Introduction While every asana in the ancient yoga tradition has profound meaning, Marichyasana stands out for its unmatched spiritual depth and capacity for transformation. Deeply rooted in yoga philosophy, Marichyasana goes beyond simple physical practice and...

7 Powerful Healing Mantras to Overcome Depression and Anxiety

7 Powerful Healing Mantras to Overcome Depression and Anxiety

Powerful Healing Mantras to Soothe the Mind and Relieve Anxiety & Depression In today's fast-paced world, where stress and anxiety seem to be constant companions, finding solace and inner peace becomes paramount. Amidst the chaos, the ancient practice of chanting...

Flight of Wisdom: The Spiritual and Physical Benefits of Eagle Pose

Flight of Wisdom: The Spiritual and Physical Benefits of Eagle Pose

Soaring to Strength: The Spiritual and Physical Rewards of Eagle Pose Introduction - Eagle Pose (Garudasana) Garuḍāsana is derived from two Sanskrit words- Garuda means ‘Eagle’ and Asana means ‘Meditative Pose’. According to ancient tradition, Garuda is the King of...

Why Rishikesh Is Known as The Yoga Capital of The World

Why Rishikesh Is Known as The Yoga Capital of The World

Rishikesh: A Global Hub for Yoga and Meditation Rishikesh, known as the "Yoga Capital of the World", doesn't require special notice as the primary location for yoga instruction and practice. Although Rishikesh has always been a popular tourist destination due to its...

The Story of King Harishchandra (The king of the Surya Dynasty)

The Story of King Harishchandra (The king of the Surya Dynasty)

Why do the Heroes in real life have been going through the Tapo Bhumi (Heated Ground)? With the undisputed spirit of investigation and keen desire to know the real, the ultimate truth, most of us have heard from Saints and Yogis that “truth is God and God is truth”,...

OM – A Sacred and Honorable Sadhna.

OM – A Sacred and Honorable Sadhna.

The Power of Om, OM and its True Spiritual Purpose This blog is dedicated to my fellow Yoga teachers, students and spiritual seekers. The blog will present a concise historical overview of OM and its true spiritual purpose. The study and practice of the mantra OM is...

The Indian Education System and Powerful Spiritual Wisdom

The Indian Education System and Powerful Spiritual Wisdom

Education System in India The man-made world and history is full of solid with strong proof of our rich education system of India; weather you can talk about the oldest university, Numerous ancient text, scriptures, various cultures, architectural structures,...

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Prasarita Padottanasana: Benefits, Modifications and Variations

Prasarita Padottanasana: Benefits, Modifications and Variations

The most renowned way to keep your body fit, flexible, and healthy is to indulge yourself in yoga. Practicing yoga on a regular basis can be an amazing way of feeling active and alive with no need of using medications and synthetic substances. In addition, there are...

AcroYoga Meaning, Technique, Benefits, Poses and More

AcroYoga Meaning, Technique, Benefits, Poses and More

AcroYoga blends elements of yoga, acrobatics, and trust-based partner work. It's not just a workout—it’s a playful and dynamic way to build strength, balance, and connection with others. Although acroyoga originated long ago, it has become popular in modern life...

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