by admin | Apr 8, 2024 | Yoga Asanas & Techniques, Yoga Poses
Half Lord of the Fishes Pose In today’s age and day, it’s a fast-paced world where every moment is filled with hustle and bustle, and finding calm can be a problematic practice. However, don’t worry—among the chaos of modern life, there is always yoga to calm you...
by admin | Apr 8, 2024 | Yoga Asanas & Techniques, Yoga Poses, Yoga Styles & Practices
Namaste, yoga enthusiasts! Here in this blog post, we’re thrilled to dive into the enchanting world of Pasasana, also known as the Noose Pose. This intriguing asana might sound mysterious, but don’t worry; we’re here to unravel its secrets and guide...
by admin | Apr 8, 2024 | Yoga Asanas & Techniques, Yoga Poses
Introduction -Uttanasana Yoga Namaste to all fellow seekers of wellness and balance! Today, I’m here to talk about a yoga pose that’s like a magic potion for your posture and balance – Uttanasana, or as it’s more commonly known, the Standing...
by admin | Apr 8, 2024 | Pranayama & Breathing Techniques, Yoga Asanas & Techniques
Discovering Serenity – The Healing Power of Bhramari Pranayama (Humming Bee). In the cacophony of modern existence, the pursuit of tranquility often feels like chasing a fleeting mirage. Our minds, besieged by the relentless onslaught of thoughts, worries, and...
by admin | Apr 8, 2024 | Yoga Teacher Training & Certification
Yoga Teacher Training in Rishikesh Are you dreaming of starting a transformative journey in the yoga capital of the world, Rishikesh? Perhaps you’ve decided to pursue a yoga teacher training course but are unsure whether to opt for a 100 hour or a 200 hour yoga...