by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Yoga Poses
Hanumanasana is derived from the Sanskrit words Hanuman means – a divine Individual and state of Consciousness in the Hinduism Culture called Hanuman and asana means Pose. Hanuman Pose gives flexibility of body, boundless vitality, determined will power, and...
by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction – Baddhakonasana / Butterfly Pose The name Baddhakoṇāsana is derived from the Sanskrit words Baddha, meaning “Bound”, Koṇa, meaning “Angle”and asana meaning “Meditative Pose”. Baddhakonasana is widely known as...
by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction – Camel Pose Ustrasana is derived from Sanskrit words Uṣṭra meaning “Camel” and Āsana meaning “Meditative Pose”. The camel is among the strongest animals that ever walked on earth; a yoga pose that assimilates it in the...
by admin | Dec 14, 2023 | Yoga Asanas & Techniques, Yoga Poses
Introduction – Physical and Psychic Powers of Locust Pose The word Śalabhāsana is derived from the “Shalabh” which means “Grasshopper” or “Locust” and asana means “Meditative Pose”. Locust is a symbol of longevity and they are...
by admin | Dec 14, 2023 | Spirituality & Philosophy, Yoga Asanas & Techniques, Yoga Poses
Soaring to Strength: The Spiritual and Physical Rewards of Eagle Pose Introduction – Eagle Pose (Garudasana) Garuḍāsana is derived from two Sanskrit words- Garuda means ‘Eagle’ and Asana means ‘Meditative Pose’. According to ancient tradition, Garuda is the King...
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