by admin | Feb 25, 2025 | Yoga Asanas & Techniques, Yoga Poses
The Virabhadrasana is named after the Sanskrit words Vira, meaning warrior; Bhadra, meaning auspicious; and asana, meaning pose. This asana requires strength and stability. Hindu mythology defines the Virabhadrasana variation as named after Virabhadra (the great...
by admin | Feb 21, 2025 | Yoga Asanas & Techniques, Yoga Poses
Historically, Warriors have been considered symbols of strength, skillfulness, and power. Similarly, the capacity of the yoga pose, also known as the Virabhadrasana (Veer Bhadra asana) or Warrior pose, is also paramount in yoga. The name of this standing yoga...
by admin | Feb 20, 2025 | Yoga Asanas & Techniques, Yoga Poses
Bhadrasana is also known as “Baddha Konasana”. The name comes from the Sanskrit words Buddha, meaning “bound,” Koṇa, meaning “angle”, and Asana, meaning “posture” or “seat.” So, the whole meaning of this...
by admin | Feb 19, 2025 | Spirituality & Philosophy
Gayatri Mantra: Meaning, Benefits, Scientific Significance, and Proper Chanting Method The Gayatri Mantra, one of Hindu dharma’s most potent and meritorious mantras, is found in the Rig Veda, India’s oldest and most sacred mythology book. Written around...
by admin | Feb 14, 2025 | Yoga Asanas & Techniques, Yoga Poses
Nowadays, where stress and sitting for long hours are commonplace, yoga offers a great way to feel better physically and mentally. Ardha Matsyendrasana (Half Lord of the Fishes Pose) stretches your body and helps you connect your mind and body. Ardha Matsyendrasana is...
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