In the sacred town of Rishikesh, where the holy Ganga flows, every breath seems to carry both discipline (Sadhana) and devotion (Bhakti), blends exactly what the Hanuman Chalisa symbolises. When you chant the Hanuman Chalisa, each verse vibrates with spiritual...
Saraswati Mantras for Yoga and Life Hindu mythology believes that a specific sacred power guides each area of life. Saraswati, the Goddess of Intelligence and Wisdom, is worshipped to gain insight, creativity, and mental clarity. With thousands of yoga poses and...
Learn about the impact of mantras yoga, including how to use them for meditation and mindfulness. Discover the benefits of incorporating mantras into your yoga practice. Introduction Mantras have been a part of yoga practice for centuries and are a powerful tool for...
One sees a connection between the mind, body, and soul in yoga. While yoga poses and breathwork are standard practices, another aspect often overlooked is the practice of seed mantras. These chakra seed sounds help to enhance the yogic journey. In this blog, let’s...
Yoga, one of the oldest holistic practices in the world, is not just a form of physical exercise—it is a complete system for improving mental, emotional, and physical well-being. Yoga means unity and harmony between the outer being and the inner self. It can also be...
India is the birthplace of yoga, which means you will find hundreds if not thousands of yoga teacher training courses spread across the country, from the spiritual energy of Rishikesh to the beaches of Goa and the calm backwaters of Kerala. Just like any meaningful...
Yoga teacher training courses are created to develop not only skilled practitioners of yoga but also ethical and responsible teachers. While theory knowledge, personal practice, and philosophy form the base of the training, they are not enough to prepare individuals...
Let’s imagine this together, you are sipping masala chai and a samosa in your hand, sitting on a sun-kissed stone, watching the river flow calmly yet powerfully below. Monkeys are eyeballing your samosa, and the gentle Himalayan wind is whispering to you, "Stay here...
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