Yoga Retreats & Travel

Neer Garh Waterfall Rishikesh: A Complete Travel & Trekking Guide

Neer Garh Waterfall Rishikesh: A Complete Travel & Trekking Guide

Rishikesh’s Hidden Gem: Neer Garh Waterfall In the summer season, taking a bath in natural pools or waterfalls is a therapeutic process that reduces months of exhaustion and rejuvenates something refreshing in you. Neer Garh waterfall is one such waterfall that is...

Top 10 Places to Visit in Rishikesh

Top 10 Places to Visit in Rishikesh

Rishikesh is reckoned as an amazing destination among travel enthusiasts. It provides cost-effective and surreal experiences to the visitors. The city is located on the bank of the holy Ganga River in Uttarakhand state, India. Due to this, the town holds a special...

5 Things To Consider When Buying Yoga Clothes

5 Things To Consider When Buying Yoga Clothes

Finding the Right Fit: Tips for Yoga Clothing Yoga is a journey of self-realisation and a celebration of you, your inner self, and your inner beauty, so start with yourself when looking for yoga clothing. Whether you want to express yourself with neutral colours or...

International Yoga Day- Everything You Need To Know!

International Yoga Day- Everything You Need To Know!

Introduction Yoga is the true essence of life, providing a way to unite our physical, mental, and spiritual realms. Originating in India thousands of years ago and practised and preserved by saints and sages over the years, this ancient tradition brings harmony and...

Tips For Preventing Bloating and Gas After Meals

Tips For Preventing Bloating and Gas After Meals

Are you someone who is suffering from pain and bloating after eating your meal? You are not alone; many people undergo this condition. In this article, we will guide you through this condition and how to prevent it from happening in everyday life.  What Is...

Why Rishikesh Is Known as The Yoga Capital of The World

Why Rishikesh Is Known as The Yoga Capital of The World

Rishikesh: A Global Hub for Yoga and Meditation Rishikesh, known as the "Yoga Capital of the World", doesn't require special notice as the primary location for yoga instruction and practice. Although Rishikesh has always been a popular tourist destination due to its...

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Neer Garh Waterfall Rishikesh: A Complete Travel & Trekking Guide

Neer Garh Waterfall Rishikesh: A Complete Travel & Trekking Guide

Rishikesh’s Hidden Gem: Neer Garh Waterfall In the summer season, taking a bath in natural pools or waterfalls is a therapeutic process that reduces months of exhaustion and rejuvenates something refreshing in you. Neer Garh waterfall is one such waterfall that is...

Top 10 Places to Visit in Rishikesh

Top 10 Places to Visit in Rishikesh

Rishikesh is reckoned as an amazing destination among travel enthusiasts. It provides cost-effective and surreal experiences to the visitors. The city is located on the bank of the holy Ganga River in Uttarakhand state, India. Due to this, the town holds a special...

Veerasana (Hero Pose): Benefits, Technique, and Tips

Veerasana (Hero Pose): Benefits, Technique, and Tips

In this fast-paced world, keeping yourself healthy is a challenging task, especially when you’re unfit or facing medical challenges. However, the daily practice of yoga can help you make it possible. Yoga is a gratifying practice that can benefit you in many ways. It...

Uttanpadasana (Raised Legs Pose): Steps, Benefits & Contradictions

Uttanpadasana (Raised Legs Pose): Steps, Benefits & Contradictions

Uttanpadasana, also known as the Raised Leg Pose, is a traditional yoga posture in which both legs are lifted straight up from the floor, usually at a 90-degree angle. Once you understand this pose, you may realise that you used to do it naturally as a child, without...

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