by admin | Sep 24, 2025 | Pranayama & Breathing Techniques
As per Sage Patanjali, in his Ashtanga Yoga, the Pranayama is believed to be termed as the fourth limb. The word itself derives from two Sanskrit roots: prana, which refers to the vital life force that operates the body and fills it with energy, and ayama, which means...
by admin | Sep 18, 2025 | Rishikesh Visit Guide
Experience the Charm of Rishikesh During Your 200-Hour Yoga Teacher Training The schedule of a 200-hour yoga teacher training in Rishikesh is intense, but when you get your days off, you’ll want to make the most of the wonderful location you’ve chosen for your...
by admin | Sep 18, 2025 | Meditation & Mindfulness, Yoga Retreats & Travel
There’s nothing like yoga and meditation to rejuvenate your energy and set you back into action. The benefits of yoga are unparalleled, providing not only instant gratification to the mind but also lasting self-transformation for the mind, body, and soul. Yoga,...
by admin | Sep 17, 2025 | Yoga Teacher Training & Certification
Rishikesh, known as the Yoga capital of the world, is where yogic knowledge began to flourish around 3500 BC. This ancient city has been a living force of Yoga for generations. To continue this tradition, many dedicated yogis are pursuing the original art and science...
by admin | Sep 17, 2025 | Yoga Teacher Training & Certification
If you’re not yet familiar with the global trend set by Rishikesh, the Yoga Capital of the World, it’s time to explore the incredible health and wellness benefits of residential yoga courses. Embrace the transformative practices that can enhance your lifestyle,...
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